anyone here have insomnia ?

[groober2011]

bro , i smoke alot about 2 packets a day . as for coffee , i dont really drink much . guess im really stress out without me knowing ...thanks for the advice bro .

You cannot get a good night's sleep because your brain is over-active. The brain sleeps and so will your body. It is all in the mind plus the stuff you consume that acts on your brain. Health is more important than money and I know you are working hard for your goals. I think we all are somewhat affected too in this area.

 

[drifter]

you are lucky to get 4-5 hours of sleep

at first i also thought its ok to sleep 4-5 hours ..but my insomnia is getting very jilat ....i worry one day i will get into car accident ...last week i nearly bang into a truck in highway ..

 

[erection2015]

bro when u come back sinkiepore you tell me la. I have a friend mebbe he can help you. He is such a boring guy ...talk to you half an hour you sure sleep

8 hrs.

bro..dont take sleeping pills to help you sleep ...in the long run without the drug you cant sleep ..lagi worst . thats why i refuse to take sleeping pills .

 

[groober2011]

bro , i dont really like to drink ...but sometimes bobian must entertain customers so must drink . thanks for the advice bro , later i will ask my wife to get some milk from the supermarket . by the way , can i drink cold milk instead ? because i dont drink warm milk .

Trust me, drink warm milk is good for you. Don't take cold drinks as your body has to work harder to warm your body.

 

[drifter]

You cannot get a good night's sleep because your brain is over-active. The brain sleeps and so will your body. It is all in the mind plus the stuff you consume that acts on your brain. Health is more important than money and I know you are working hard for your goals. I think we all are somewhat affected too in this area.

wow bro..you are right . when i close my eyes lying on bed my brain is still thinking about my biz ...sometimes i just suddenly wake up and pen down all my idea for expanding my biz or just to email my customers ...it happens naturally and after that ..i cannot sleep anymore ...

bro...i have been very poor before and my family is not rich not even average . and i dont study much , so in order to win the rat race i have to work double hard then anyone of you out there ..if all of my biz fails ..i have nothing to fall on ...at least ppl with papers can go out and look for jobs .

 

[drifter]

Trust me, drink warm milk is good for you. Don't take cold drinks as your body has to work harder to warm your body.

i will remember your advice bro..thankyou .

 

[Alamaking]

its been nearly 2 months ...i dont know whats wrong with me ..everyday i just sleep for 4 or 5 hours . :(

You miss Thai discos, come back lah

 

[drifter]

bro when u come back sinkiepore you tell me la. I have a friend mebbe he can help you. He is such a boring guy ...talk to you half an hour you sure sleep

8 hrs.

whahahahaha..bro . i think if i hear PAP rally speech i confirm knock out for 3 days

 

[Scrooball (clone)]

Read this

 

[drifter]

You miss Thai discos, come back lah

butter , i dont miss any disco ...me and a partner own a hostress bar . tell you the truth ...even now got chio bu naked in front of me i also no mood for sex .

 

[erection2015]

but that event only once every few years leh.....no wonder last night you can tong until so late.

whahahahaha..bro . i think if i hear PAP rally speech i confirm knock out for 3 days

 

[drifter]

Read this

whahahaha...you are funny . thankyou

 

[erection2015]

call knnbccb or buikia la...they sure fast fast go.

butter , i dont miss any disco ...me and a partner own a hostress bar . tell you the truth ...even now got chio bu naked in front of me i also no mood for sex .

 

[drifter]

but that event only once every few years leh.....no wonder last night you can tong until so late.

i think i must go to youtube and search for the rally speech again

 

[erection2015]

haha good idea.....ask ah ron or myo to help...they will know exactly where to search

i think i must go to youtube and search for the rally speech again

 

[drifter]

call knnbccb or buikia la...they sure fast fast go.

whahahahaha...last time i also fast fast run when i hear my friends got chiobus to intro me ...now i no energy run liao ..

 

[groober2011]

call knnbccb or buikia la...they sure fast fast go.

You forgot to add Raiders.

 

[drifter]

haha good idea.....ask ah ron or myo to help...they will know exactly where to search

whahahahha....good one bro .

 

[erection2015]

raiders i think very well set up already.....i think knnbccb and buikia beri desperate ......followed closely by me :(

You forgot to add Raiders.

 

[groober2011]

whahahahha....good one bro .

No need to search bro. In SBF just go and read all of Jastafucks post will make you sleep (or vomit maybe)