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Body feel different when reaching late 30s ?
- Thread starter hokkien
- Start date
old oreadi mah, in the old days people died at 40,,,,now get to live twice that age means also twice the problems,,,
That's a lie to make old people feel better:o
Birth, age, sick, death. Cannot escape bro. Arjan also sometimes need to go up mountain to regain more powder.
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Hehehe. Late 30 still ok, once past the 40 mark, first thing kena is the eyesight. Also sleep less at night but feel sleepy during daytime. Walk a little also feel tired. Welcome to the senior citizen club.
If you look around you, a lot of men force themselves to adopt a disciplined exercise regime when they hit this age.
This is because if you don't, you will go all the way downhill.
This is because if you don't, you will go all the way downhill.
Know a guy who was a decent golfer that started to hit all over the place. He was about 41 and it was his eyes. Took him a while to settle down.
Hehehe. Late 30 still ok, once past the 40 mark, first thing kena is the eyesight. Also sleep less at night but feel sleepy during daytime. Walk a little also feel tired. Welcome to the senior citizen club.
Some having it done for health reasons have taken to sports in a big way and they are enjoying things they did not in their 20s.
Any bro feel the body is not as strong as before when reaching late 30s ? I mean not as active as before.or am i the only one ?
sorry for my bad english
hi there
1. bro, nowadays being 50s is the new 40s mah.
2. count yourself lucky hoh.
U PCC 2 much liao lah
i'm closed to 40s but my can do more vigurous activities than people half my age ... i can stay up late wake up earlier & go to work til late ....
it all depends on your diet lah ... mayb 2 much fast food liao ...
I'm only in my early 30s.. But I have started doing jogging again.. Will also do some cycling and playing cage football with my old kakis.. Trying to get rid of the beer belly.. Already cutting down on the Heineken and the Guinness.. But just impossible to cut down on the cigs.. :o :o :o
When I hit 40, I noticed that I had great difficulty making out the words when I read. So i went to make a pair of glasses because of my lao hua yan and I have never worn spectacles up to that pointin my life. Fitness wise still ok given that I have been actively jogging since when I was 28 years old and also going for hikes at the nature reserves here. So far so good because I don't have a spare tire. Lately, I have taken up body weight exercises to strengthen the upper body. So I have been doing chin ups and dips at the fitness park nearmy block.
Hehehe. Late 30 still ok, once past the 40 mark, first thing kena is the eyesight. Also sleep less at night but feel sleepy during daytime. Walk a little also feel tired. Welcome to the senior citizen club.
I think alot of us who underwent the 2 or 2.5 years of NS can really feel the difference in our physical health the moment we hit 30 years old. The spine and the knee cap are the 2 places that suffered the most injuries during our NS times. I also dread the days when my eyesight and my hearing will start to fail. The eyes and the ears are 2 of the most wonderful senses that a person can have. Thats why I started to have enough sleep, start exercising, drink more water and eating more veggies and fruits.
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