life begins at 60
Hehehe. Late 30 still ok, once past the 40 mark, first thing kena is the eyesight. Also sleep less at night but feel sleepy during daytime. Walk a little also feel tired. Welcome to the senior citizen club.![]()
If you look around you, a lot of men force themselves to adopt a disciplined exercise regime when they hit this age.
This is because if you don't, you will go all the way downhill.
Any bro feel the body is not as strong as before when reaching late 30s ? I mean not as active as before.or am i the only one ?
sorry for my bad english![]()
Any bro feel the body is not as strong as before when reaching late 30s ? I mean not as active as before.or am i the only one ?
Hehehe. Late 30 still ok, once past the 40 mark, first thing kena is the eyesight. Also sleep less at night but feel sleepy during daytime. Walk a little also feel tired. Welcome to the senior citizen club.![]()