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AMA : I am a Fat Man

FatMan

Alfrescian
Loyal
I am 30 years old.

My height is 170cm. My weight is 100kg.

I know I am obese.

Please feel free to ask me anything.
 

FatMan

Alfrescian
Loyal
bmi-chart-metric.png


According to this chart on the internet, I am Obese Class 2.
 

laksaboy

Alfrescian (Inf)
Asset
I am 30 years old.

My height is 170cm. My weight is 100kg.

I know I am obese.

Please feel free to ask me anything.

You have muscles, except they are covered with a layer of fat.

Compared to the skinny ones, you already have an advantage. It is easier to burn fat than it is to build muscle.
 

FatMan

Alfrescian
Loyal
My good ex classmate friend from University days always tells me I need to be in a calorie deficit position in order to lose weight. She said I must burn more than I eat. So I tried not eating breakfast and lunch for a week. Even I felt giddy throughout that one week, I stuck to only eating dinners and nothing else. When I got hungry and have hunger pangs in the day during that week, I drank lots of plain water to simulate food intake. After the one week trial, I am still the same weight. So I gave up. I think I sort of already gave up on myself.
 

Datingafter35

Alfrescian
Loyal
My good ex classmate friend from University days always tells me I need to be in a calorie deficit position in order to lose weight. She said I must burn more than I eat. So I tried not eating breakfast and lunch for a week. Even I felt giddy throughout that one week, I stuck to only eating dinners and nothing else. When I got hungry and have hunger pangs in the day during that week, I drank lots of plain water to simulate food intake. After the one week trial, I am still the same weight. So I gave up. I think I sort of already gave up on myself.
You don't have to burn more.

Just skip dinner.

Your fat will sustain you for a while.

But if you want to retain muscle. Best to workout.
 

nightsafari

Alfrescian
Loyal
No. I am not BCM/Jurongkecil/StickyBalls.
Please for goodness sakes, just stick to one. Don't be a dickhead and think that swapping nicks around is interesting. It's boring as heck. I've not patience to explain but if you stick to one nick and ask me again I will answer.

Anyway, I like bigcockman the most. Jurong kechil is boring and stickyballs is downright off-putting. Fatman is not much better than stickyshit.

And for the record, people can't change the way they write for long. It's quite unique. Like a thumbprint. You and the other clone accounts of others in here are not fooling anyone.
 

ODACHEK

Alfrescian
Loyal
As long as you got that happy mental mind, you are good. Go grab that drumstick and eat happily!
 
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