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  1. J

    Sydney train breakdown,.PAP bagus!!!! SMRT Bagus!!!!! 70% was right on PAP..ang mor land no good.

    Spore is physically a small place, so buying a home makes sense because even if you change employers you can still get to work. In large countries like Australia people may have to relocate to a new city where the jobs are. As you said they move where the jobs are. So it makes more sense...
  2. J

    Sydney train breakdown,.PAP bagus!!!! SMRT Bagus!!!!! 70% was right on PAP..ang mor land no good.

    In Spore the green grass is more costly:eek: I have relatives in Melbourne & they own their homes: a car or two, includes parking & a swimming pool. In Spore I can only afford a condo & like all HDB dwellers I have to pay a monthly conservancy fee. Took a look at Thailand where condos are...
  3. J

    Keto diet: low carb & low sugar

    One of the healthiest people I know who is in her 60's. She runs around doing volunteer work, going on church outings, dancing, goes for massages, .... She is not doing any exercise program. She just has an active lifestyle. So it's not alway necessary to do any special exercise if one is...
  4. J

    Sydney train breakdown,.PAP bagus!!!! SMRT Bagus!!!!! 70% was right on PAP..ang mor land no good.

    Spore is small & a home is expensive so people have few options as the gov't controls the price of cars, housing,..etc However Australia is different, no one is forcing your friend to stay in Sydney without a car park. He can move to some place with a car park, rent, or move to another city...
  5. J

    Keto diet: low carb & low sugar

    Depends on what your goals is. For many older people, what is important is regular exercise. One does not have to run numerous miles to keep fit. It may be a detrimental to one's health. One hears of seasoned runners collapsing & dying of heart attacks. When I was younger I also thought that...
  6. J

    Keto diet: low carb & low sugar

    I'm already taking some supplements which include multivitamins, fish oil, magnesium, vitamin C , Alpha lipoid acid, chromium, wheat grass. Got plenty of other supplements that I haven't gotten around to taking.
  7. J

    Keto diet: low carb & low sugar

    I bought an Optigrill from Amazon UK, It's suppose to have a sensor which automatically sets the temperature of what you are grilling whether it's fish, pork, steak, ... whatever. So far I find it works quite well.
  8. J

    Keto diet: low carb & low sugar

    I've heard that hormones are used in the chicken farms in Malaysia. Also heard that they use plenty of insecticide in the farms thee. So if possible I try to avoid Malaysian food stuffs. I do get organic Malaysian tomatoes if they are available.
  9. J

    Keto diet: low carb & low sugar

    I get 3 pcs of salmon via Amazon Prme for $7.95. They claim to import regularly from the North Sea. They also carry grass fed beef from Australia. I usually steam the fish. I don't have experience cooking steaks. So I recently bought some cooking books on grilling & and a grill from Amazon.
  10. J

    Keto diet: low carb & low sugar

    I'm one of those affected by the changes in withdrawal age. I'm not surprise by the changes because I have been reading about all the losses made my Temasek. I don't really need the $$$ from my CPF. My benefices will be the ones to enjoy my CPF & my $$$ from my estate when I up the lorry. The...
  11. J

    Serious if you want to trade, read this!!

    The more important question people should be asking is whether they are an investor or punter looking for quick returns? If you expect to make $ & get your hands on it. You will be wasting $ on bank fees. People like Buffet are investors. He buys equities with a long term time horizon. If...
  12. J

    Keto diet: low carb & low sugar

    I know there are all types of diets out there. I haven't looked into many of these diets in detail. I'm more interested in the recipes that reduce carb & sugar. These are problem areas for me. I eat fish, chicken, eggs in moderate amounts. So I'm not too worried of excessive fats. I suspect...
  13. J

    Keto diet: low carb & low sugar

    May be true with veggies, meat, fish, .... However not true with white rice & white bread. Asian who eat rice as a staple have a high rate of diabetes e.g. Malaysians. There are also other reasons to avoid rice & wheat, people are developing allergies to gluten. Had a colleague who...
  14. J

    Keto diet: low carb & low sugar

    Everyone should know that eating too much carbohydrates is not healthy. It causes plenty of heath problems like diabetes, heart problems,.. etc Unfortunately carbs is in many of our snacks & comfort foods, so it is difficult to avoid I have been struggling to find alternative foods which...
  15. J

    Nearly 1 in 5 young Singaporeans want to emigrate: survey

    This is old news. During my time 80 to 90% of my male friends wanted to emigrate. There were/are just too many problems in Spore e.g. NS, reservist obligations, expensive car & home ownership, poor qualitative of life, ... etc. Nothing has changed & it has even gotten worse with the open...
  16. J

    Can't believe Amy khor actually said a Singaporeans first policy may not work well.....

    I wonder if they will sing the same tune after they are kicked out of office? When they are in the private sector they will face competition from these foreigners.
  17. J

    Serious Ho Jinx loses at least S$1.2b in 5 months on Bayer

    Court cases are not initiated overnight. It takes time for it to go through the system. People knew about these cases going through the US system. Did anyone in Temasek even bother to find out about all the risks? Unlike in Spore, companies that operate in the 1st world face all these...
  18. J

    this Simei Green twin atb super kwai lan

    Or use cheap senior citizens who need the work.
  19. J

    Serious Ho Jinx loses at least S$1.2b in 5 months on Bayer

    I limit myself to investing in companies that I understand and avoid companies I know nothing about. Obviously she did not know enough about Bayer. Did she even bother to find out? If you are going to invest $$$ in a company you do due diligence to find out more about that company BEFORE...
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