I know couple of folks here having been cycling for quite sometime. Anyone else?
I do encourage it as it builds fitness, low impact on joints and people in their 70s can even handle the fast speed group. There are places where you can cycle safely as well. Not keen on commuting to work though as things can be dicey.
I do encourage it as it builds fitness, low impact on joints and people in their 70s can even handle the fast speed group. There are places where you can cycle safely as well. Not keen on commuting to work though as things can be dicey.