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Stay healthy GoldenDragon...

There are many times, which I did not use green font.
I rarely exchanged posts or shared discussions with you.
If you do not believe me, it is up to you.
At this Sammyboy, before year 2010, I used another [username] on my older computer, but since I changed computer, I did not use that name.
If you still do not believe me, please verify with the medical doctor [nayrsg69], from Singapore who emigrated to Edmonton, Alberta, and is now practising medicine in Calgary, Alberta, CANADA.
When he was applying to emigrate to Australia and Canada, my family and I met him during one of my visits to Singapore, more than ten years ago.
I do not recall crossing your path or making any allegations against you, except for today.
Whoever you are, whatever your position and financial wealth, or your standing and influence in your community, I do not believe that I have incurred your wrath.
If you have anything against [GoldenDragon], go and meet him and resolve it, or have a discussion or a fist fight.

Accordingly, from today, I will try to stay out of your messages, and please leave me alone.

I searched the Emigration Folder, and was able to find that in April 2010, in June 2010 and prior to that, my username was [Charlie9], and I did not always used green font.
http://www.sammyboy.com/showthread.php?32377-Canadian-PR/page7
http://www.sammyboy.com/showthread.php?32377-Canadian-PR/page8
 
It appears that there is a possibility of [users] obtaining or buying points, and then making use of the points to 'zap' others in an effort to intimidate them.
Thereafter, the newer users become intimidated and the discussions are less robust which makes this forum less interesting.
I believe that after [scroobal] stopped posting, there has been less interesting discussions.

Oh crap you really gave yourself away with this. Tfbh has lots of points so does your clone like hawkeye
 
This information can be obtained from the internet. It would be better if you posted in other threads and perhaps by midnight this thread will be in the second page of the forum. Please don't try to push your luck. ;);)
This winter has been mild, although this month has big swings in temperature.
In early Feb, Toronto has a record day time high of about 14.5C, and one week later, it was the coldest few days this winter, with the City of Toronto issuing an Extreme Cold Alert (day time high of minus 15C, with overnight low of minus 26C and windchill of minus 37C).
Earlier this week, it was about minus 15, yesterday (Feb 19) was a high of 6C, and the forecast for today (Feb 20) is sunny and a high of 8C.
I have not run outside for decades, other than playing soccer at Upper Canada College and Sunnybrook Park in the 1980's.
I discovered this from nearly six years ago:
sammyboy.com/showthread.php?64664-I-am-getting-married-in-3-weeks-time
I was always different. I knew that when I took the bus to school each morning. The journey was long and I had the attention span of a housefly. Rather than die of boredom, I decided on Chess. A chess book to keep me occupied on those long and deary journeys. I had the smarts but not the discipline. I read the book in every journey and naturally became good at it. Mr Lau told me that I will live by my wits and my chess and he was right.

I also realised that it was not only chess that I liked. It was also mature women and I was only in my teens. It consumed me and both of these would take me around the world and back.

I did not make it to NUS but I made sure that I attended the hops and if you attended the hops during my time, I was the chap who made mooning a vocation until someone told me that I had the whitest ass of any kind. I was mad and I stopped mooning but the relationship with mature women would be my passion and I liked them white. My elder siblings realised that I had to receive tertiary education but I resisted. I only agreed when a mother of my school mate told his friends that I was pursuing her with flowers by attempting to woo her when the kids were attending Uni. Well she was separated and I was young and available.

To Toronto I went, the home of the more matured and white women. I enrolled diligently but it was never to last. Can you beat this, I eloped with the lecturer and we picked a cave and lived the hedonistic life butt naked. I told you I was different. That lasted for 2 weeks and my lack of attention span kicked in again. More white and matured women and life was a breeze. They paid and I played including chess. A habit was forming and I could not help myself.

I was called back home but Singapore had opened its door and liberally welcomed all and sundry. It meant more white and matured women right at home. It was the same - chess and women.

I am sure it was love and to think of it, it was always love and with every woman. So I got married and we became a family with a kid. But habit is nothing but more of the same. It was a comfortable life. And we were in Wales. My roving eyes and my chess continued to rule. The family came to an end. It was one too many chances.

Then something happened, the desire to return home. Quick search of the memory and two came to mind. I called the first but there was no pick-up. I called the second and bingo, the game was on. I did my usual routine and it worked. I got more mileage from that bike than all I could have dreamed.

Will it last? More like, can I kick a habit? I don't think so. I never held a job, never was tied down and never could explain why I was like that. How long it will last, I will not know. I began to realise that the neighbourhood that I was going to live in has a lot of white matured women and there was also the future mother in law. Its going to be hell. Then again life is sweet.

I was always different.
 
I got married prior to 2000, and came to Toronto, decades before that.
 
Last edited:
I got married prior to 2000, and came to Toronto, decades before that.

bro, better not to explain. the irony is this - while jw5 continues to go crazy over scroobal, it is the latter who is laughing.

regards
loaded888
 
Keep replying GoldenDragon! Keep replying! ;)

To all the people who know him including guests:

<GoldenDragon> is the moniker used by Mark Andrew Yeo.

His other monikers in this forum include <Charlie99> and <JHolmesJr>, among many others.

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i am stupid lah jahjah. i always make mistakes but honest mistakes. have you attended any basic IO course? HTA has one coming up and i am one of the trainers.
 
Keep replying GoldenDragon! Keep replying! ;)

Don't worry. I will. When I am free sure to play with you doggie. U were born to serve.

Remember that I am now 53. Last year 52. when you posted 51. Not about 60 years ago. Must hv scored badly for math but your poems make my pants wet.
 
Stay Healthy GoldenDragon! Stay Healthy! ;)

Bro, all in the name of fun! I am enjoying the attention, honestly.

To all the people who know him including guests:

<GoldenDragon> is the moniker used by Mark Andrew Yeo.

His other monikers in this forum include <Charlie99> and <JHolmesJr>, among many others.

attachment.php
 
<GoldenDragon> is the moniker used by Mark Andrew Yeo (pictured).

Keep bitching GoldenDragon! Keep bitching! ;)

attachment.php


Bro, all in the name of fun! I am enjoying the attention, honestly.
 
<GoldenDragon> is the moniker used by Mark Andrew Yeo (pictured).

Keep bitching GoldenDragon! Keep bitching! ;)

attachment.php

hello darling, taken your bath? now, open your mouth as my pitbull needs a bj. my pitbull prefers your mouth. very small and sexy.
 
17-02-2016
Hello

I am trying to be as fit as possible, based on the SAF's new IPPT.
For the past 2 weeks, I have been running 2.4 km Monday to Friday, slowly, at a pace of about 10.5 km per hour, but will try to run faster by at least 10 to 15 seconds every week, then do 25 push ups and 30 sit ups, without straining, but will try to increase by 2 and 3 every week, until I can do about 36 push ups, and 40 sit ups in one minute.

17-03-2016

I am now running 2.4 km in 13 minutes,
39 sit ups, and 33 push ups.

Not at the Gold level for my age, but I am trying to be at the Gold level in April 2016.
Hopefully, to be able to run 2.4 km in under 12 minutes, do 42 sit ups, and 36 push ups.
 
17-02-2016


17-03-2016

I am now running 2.4 km in 13 minutes,
39 sit ups, and 33 push ups.

Not at the Gold level for my age, but I am trying to be at the Gold level in April 2016.
Hopefully, to be able to run 2.4 km in under 12 minutes, do 42 sit ups, and 36 push ups.


impressive! with your healthy lifestyle, i am sure it will be a piece of cake for you. good luck.
 
impressive! with your healthy lifestyle, i am sure it will be a piece of cake for you. good luck.


I should be able to attain the Gold level, because I am not at my limit, since after the 2.4 km run, sit ups and push ups,
I continue with my work out at the gym.
I do not believe that I will be able to achieve what I was able to do when I was serving full time NS.
 
17-02-2016


17-03-2016

I am now running 2.4 km in 13 minutes,
39 sit ups, and 33 push ups.

Not at the Gold level for my age, but I am trying to be at the Gold level in April 2016.
Hopefully, to be able to run 2.4 km in under 12 minutes, do 42 sit ups, and 36 push ups.

I hope your wife is the obliging type. When I was in the condition you've described, I went .2 beyond 6.5. My dick nearly burst from the blood pulse pressure.
 
17-02-2016


17-03-2016

I am now running 2.4 km in 13 minutes,
39 sit ups, and 33 push ups.

Not at the Gold level for my age, but I am trying to be at the Gold level in April 2016.
Hopefully, to be able to run 2.4 km in under 12 minutes, do 42 sit ups, and 36 push ups.



Your fitness is impressive. My best 2.4 timing is close to 14 minutes, which I achieved a couple of weeks ago, but had to stop exercising due to a bad bout of flu.

I can't go sit up for nuts. My best is 20 in one minute and I will get cramps if I push myself too hard.

I can do close to 100 pushups in 2 minutes which i am proud to say meets the US Navy SEAL standard.

My chin ups however are a disaster. I don't know why I can be good at push ups but suck at chins. I think chins are a lot harder and use a wider variety of muscle groups, not to mention you have to lift your own body weight but in pushups you don't.
 
Your fitness is impressive. My best 2.4 timing is close to 14 minutes, which I achieved a couple of weeks ago, but had to stop exercising due to a bad bout of flu.

I can't go sit up for nuts. My best is 20 in one minute and I will get cramps if I push myself too hard.

I can do close to 100 pushups in 2 minutes which i am proud to say meets the US Navy SEAL standard.

My chin ups however are a disaster. I don't know why I can be good at push ups but suck at chins. I think chins are a lot harder and use a wider variety of muscle groups, not to mention you have to lift your own body weight but in pushups you don't.

Wow!
One hundred push ups!

I have never done 100 push ups.
In the past, I have done lots of push ups, including with clapping my hands.

Chin ups are also good for the abdominal muscles.

I will try to do at least 10 chin ups, 42 to 45 sit ups, 36 to 39 push ups in one minute.

My best is about 6.5 minutes for running the then 1.5 km standard obstacle course in SBO, helmet and AR15.
 
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