Possible solution to constipation

[johnny333]

I dont know how to prevent constipation though, also interest to find out just in case.:o

As various forumers have found out no one really needs to suffer from constipation.

I think all the suggested solutions work depending on the cause & severity of the problem. The solution I stumbled on is one which fills a deficiency in the body, the lack of essential oils. Old & young can suffer from an imbalance of omega 3,6 & 9.

I suffer from heart problems & diabetes, the documentation I've read point to a lack of omega 3 & too much of the unhealthy trans fats. I used to eat regularly at MacD, KFC, Burger King but now avoid those places like the plague.:o

 

[Baimi]

Do people suffered from constipation also get piles??
Most people also lack of HDL(Good cholesterol)
but i have a plenty, well over the high limit but doctor said
the more the better.
I eat a lot of fishes from young.

 

[johnny333]

Do people suffered from constipation also get piles??
Most people also lack of HDL(Good cholesterol)
but i have a plenty, well over the high limit but doctor said
the more the better.
I eat a lot of fishes from young.

If you have piles(haemorrhoids ), the constipation will cause alot of pain but the 2 conditions don't seem to be related.

It's common for people to consume too much Omega 6 & it is believe that a high omega 6 to omega3 ratio imbalance causes health problem. It's been a month since I've started taking a blended oil with all the omegas 3-6-9 & I'm feeling better. Since I take alot of other things its hard to conclusively say it's all due to the oils.

Although I'm taking hawthorn for the heart, I read from a book that hawthorn helps with piles. So if anyone is suffering from piles can look closer at the following hawthorn product
http://www.iherb.com/Flora-Hawthorn-Formula-17-fl-oz-503-ml/3054?at=0


According to the following site the 2 conditions, constipation & piles are not related:
http://www.home-remedies-for-you.com/remedy/Piles.html

This is one condition where home treatment is preferable as natural home remedies for piles are not just effective, but also a lot safer. Constipation is not just a contributing factor to piles, but it can make the passage of stools excruciating when suffering from piles. In such situations it may be necessary to take laxatives or seek medical help. Keep in mind however that frequent usage of laxatives can be dangerous as it may create a dependence, with lazy colon syndrome, where the bowels cannot be evacuated without consumption of a laxative. Natural laxatives like dates are therefore a much better idea. Curing piles or successfully passing stools is however not the end of the problem and it is important to make changes to your diet, including more fiber rich foods and water to prevent the problem from recurring.

 

[Jah_rastafar_I]

btw if let's say you eat fast food regularly and it has trans fats what should you do? Detox?

 

[johnny333]

btw if let's say you eat fast food regularly and it has trans fats what should you do? Detox?

When you consume oils, the body uses it as material to manufacture the cells of the body. The problem with trans fats is that unlike healthy oils it doesn't function properly.

The body replaces the cells every 3 months, so if you avoid trans fats, newer cells should be trans fat free. Some trans fat cells may still be locked up in fat, so may need to exercise to get rid of these cells.

Although trans fats is the major health concerns, other "engineered" vegetable may also pose a health concern. These oils have been "engineered" for longer shelf life at the cost of our health. That's why it's important to supplement with healthy oils e.g. cold pressed oils , fish oils, krill, etc.

I've been taking Udo's blended oils for 2 months now & I do feel much better. I would recommend everyone try it for at least 3 months & see how much better you will feel

 

[kingrant]

If all else fails, try this: