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Jiu hu has no medals but help train philippino gold medalist

syed putra

Alfrescian
Loyal

Hidilyn Diaz's daily routine consists of eating, training, resting, and doing better the next day.




Triumphant Filipino weightlifter Hidilyn Diaz is set to pocket a considerable sum of money as well as a house after claiming her country’s first ever Olympic gold medal.
Diaz’s final massive 127kg lift eclipsed China’s world record holder Liao Qiuyun in the women’s 55kg class and gave her country its first gold in 97 years of Olympic competition.
The medal won’t be the only token of value the weightlifter, who broke down in tears as her country’s national anthem was played, will take home.
As part of an incentive offered by the Filipino government and wealthy businessmen, she will pocket 33 million pesos (A$900,000), as well as a house and a lot.
For every gold medal won for the country, the Philippine Sports Commission guarantees a 10 million-peso prize.
The country’s prode was expressed by President Rodrigo Duterte’s spokesman Harry Roque following the event.
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Visibly emotional, Hidilyn Diaz of Team Philippines poses with the gold medal during the medal ceremony for weightlifting. Picture: Chris Graythen/Getty Images)

Visibly emotional, Hidilyn Diaz of Team Philippines poses with the gold medal during the medal ceremony for weightlifting. Picture: Chris Graythen/Getty Images)Source:Getty Images



“The entire Filipino nation is proud of you,” he said.
Diaz’s win was even more special given the lengths she went to when she became stuck in Malaysia because of a Covid-19 outbreak, being forced to build her own gym.
Diaz, who measures just 1.58m high, made use of everyday objects to train, even using two water bottles hanging from a bamboo pole to keep exercise.
“No barbel, No problem. Bamboo stick and 2 big bottles of water,” she wrote on Instagram, explaining her training regimen.
Diaz, 30, was already assured a place in her country’s sporting folklore — alongside the likes of Manny Pacquiao — as the only woman from the sprawling archipelago ever to win an Olympic medal when she took a surprise silver in the 53kg class in Rio five years ago.
That ended a 20-year medal drought for the country who first competed on the Olympic stage in 1924 in Paris.
Hidilyn Diaz of Team Philippines competes during the Weightlifting - Women's 55kg Group A. Picture: Chris Graythen/Getty Images)

Hidilyn Diaz of Team Philippines competes during the Weightlifting - Women's 55kg Group A. Picture: Chris Graythen/Getty Images)Source:Getty Images








She was determined to turn Rio silver into Tokyo gold and recruited top Chinese coach Gao Kaiwen two months before picking up her country’s first weightlifting Asian Games gold in Jakarta in 2018.
Gao, who has also been head coach of the Chinese national women’s army team, “made a difference in my lifts,” said Diaz. “He’s a positive person and I like to have him around me.”
Gao has coached multiple Chinese Olympic medallists including 2012 women’s superheavyweight gold winner Zhou Lulu.
Hidilyn Diaz in Sapang Uwak, Porac, teaching children how to lift weights. Picture: Peacekamp/Facebook

Hidilyn Diaz in Sapang Uwak, Porac, teaching children how to lift weights. Picture: Peacekamp/FacebookSource:Facebook



Hidilyn Diaz is a role model for young children in the Philippines. Picture: Peacekamp/Facebook

Hidilyn Diaz is a role model for young children in the Philippines. Picture: Peacekamp/FacebookSource:Facebook




His experience has been invaluable to Philippines Air Force servicewoman Diaz, who has blossomed late in her weightlifting career — she did not threaten the podium in her first two Olympic appearances at Beijing and London.
Gao introduced new routines and heavier weights in training before she enlisted a second coach, Julius Naranjo, into what she calls “Team HD”, since when the progression in her lifting has been phenomenal.
Diaz lifted 92kg in the snatch and 115kg in the clean and jerk three years ago to win the Asian Games, 7kg greater than her Olympic silver medal total.
On Monday in Tokyo she shattered those marks, albeit at a weight division 2kg heavier, with a 97kg snatch and a flawless series of 119kg, 124kg and 127kg in her three clean and jerk attempts.
It is all the more remarkable because Diaz has been living in exile in Malaysia since February last year due to the Covid-19 pandemic.
‘Looking forward to enjoying life’
She had to put on hold her life outside of sport — her family, her air force career, college studies and managing her weightlifting gym in her home town of Zamboanga on the southern island of Mindanao.
Now she can’t wait to go home.
“I’m looking forward to enjoy life because I have been in Malaysia for, I don’t know, almost two years so I’m really thankful I can go home now and celebrate with my family and the people who support me,” she said at the Tokyo International Forum after being presented with her gold medal.
(L-R) Silver medallist China's Liao Qiuyun, gold medallist Philippines' Hidilyn Diaz and bronze medallist Kazakhstan's Zulfiya Chinshanlo. Picture: Vincenzo Pinto/ AFP)

(L-R) Silver medallist China's Liao Qiuyun, gold medallist Philippines' Hidilyn Diaz and bronze medallist Kazakhstan's Zulfiya Chinshanlo. Picture: Vincenzo Pinto/ AFP)Source:AFP




The daughter of a tricycle driver in a poor village near Zamboanga, Diaz has not seen her family since December 2019.
She initially went to train in Malaysia in February 2020 because Gao thought it would be better for her as she focused on qualifying for Tokyo.
But within weeks came Covid-19 restrictions, leaving Diaz to battle gym closures, lack of access to weightlifting equipment and the grinding uncertainty of whether the Games would be held at all.
For months Diaz and “Team HD” were stuck in an apartment block in the capital Kuala Lumpur where they had to be careful not to crack the tiled floor while training with weights.
But the tireless Diaz still managed to find time to raise money through online training sessions to distribute food packages to poor families back home who were suffering during coronavirus lockdowns.
In October last year, she relocated to the southern coastal state of Malacca where they have been living in a house owned by a Malaysian weightlifting official.
She began using a nearby gym but restrictions were tightened again, forcing her to work out in the house’s sweltering open-air carport for the last few months.
Now all the hardship has been rewarded and she will be given a hero’s welcome when she returns to the Philippines.
“I don’t know if I’m a national hero,” she said after winning her historic Olympic gold on Monday.
“But I’m thankful that God used me to inspire all the young generation and all the Philippines people to keep fighting during this pandemic.”
- with AFP



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Rogue Trader

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Weightlifting is one of the Olympig events I follow nowadays.

On Monday in Tokyo she shattered those marks, albeit at a weight division 2kg heavier, with a 97kg snatch and a flawless series of 119kg, 124kg and 127kg in her three clean and jerk attempts.

I can only lift a fraction of what these guys can
 
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