Is it normal to feel tired all the time after a major op?

[Ash007]

I've been feeling really tried over the last couple of days after my op. I asked the surgeon about it and he said its normal to have fatigue months after a op like this? Any bro here has any recommendation as to increase or adjust my energy back to normal?

 

[middaydog]

Increase your physical activity as your body allow it little by little day by day, don't always stay in bed


Don't spend much time in Sammyboy

 

[KNNBCCB]

Welcome back bro...

long life eh...

yes very tire wan... need more ginseng to power ups....

 

[psy83]

Its natural, Your body will naturally make you sleep more to repair itself, Since sleeping is the only time that your body repairs itself and then of cos the medicines you consume adds to tiredness.

 

[nirvarq]

sheng yu essence or better sheng yu with beiqi etc if you know the recipe and the way to cook it, is a must for post surgery for Chinese it helps recovery faster

 

[radon39]

I'd take it you went for at least a double vessel bypass?

Your body need to rejuvenate. the fatigue is related somewhat as most of your energy is now focussed on the repair of the body as well as sume sustenance.

Take lots of fluids now, and do light exercises, breathing exercises helps too as it aids the lymphatic circulation.

Take care buddy

 

[lianbeng]

I've been feeling really tried over the last couple of days after my op. I asked the surgeon about it and he said its normal to have fatigue months after a op like this? Any bro here has any recommendation as to increase or adjust my energy back to normal?

lianbeng says, "sorry to say this but ur body is like a car. when the surgeon cuts open ur body and starts removing things from inside, it's like a car mechanic removing some spare parts from inside the car. got my point?"

 

[streetsmart73]

I'd take it you went for at least a double vessel bypass?

Your body need to rejuvenate. the fatigue is related somewhat as most of your energy is now focussed on the repair of the body as well as sume sustenance.

Take lots of fluids now, and do light exercises, breathing exercises helps too as it aids the lymphatic circulation.

Take care buddy

hi there


1. bro, well said.
2. good one too!

 

[streetsmart73]

hi there


1. ash007, on behalf of everyone here, welcome back to sbf.
2. honest, i know what you are going through.
3. i had something fixed in sep though not as major as yours.
4. but our body needs to recuperate & rest.
5. don't push it hard!
6. the other thing is people around you: patience and care.
7. take it easy too.
8. i am confident that you shall be up and going in no time.
9. believe it or not: prayers really work, bro.

 

[red amoeba]

relac ...take lots of rest, esp major op.

no sex pls - LOL

go drink some 生鱼 soup.

 

[zhihau]

Any bro here has any recommendation as to increase or adjust my energy back to normal?

welcome back bro.
TCM recommendation: tioman fish for fast recovery from operation. double boil with ginseng & lingzhi.
light exercises are definitely recommended. take care.

 

[streetsmart73]

Increase your physical activity as your body allow it little by little day by day, don't always stay in bed


Don't spend much time in Sammyboy

hi there


1. uncle, why not sbf?
2. keeping ash007 spirited mah!
3. with so much of bickering recently.

 

[lianbeng]

Increase your physical activity as your body allow it little by little day by day, don't always stay in bed


Don't spend much time in Sammyboy

lianbeng says, "good advice! physiotherapy begins as early as possible to get those muscles back at work."

 

[Glaringly]

Increase your physical activity as your body allow it little by little day by day, don't always stay in bed


Don't spend much time in Sammyboy

If you stay in bed. Do it slowly, little by little, don't go all the way.

And cut down on non essential.

 

[Scrooball (clone)]

I've been feeling really tried over the last couple of days after my op. I asked the surgeon about it and he said its normal to have fatigue months after a op like this? Any bro here has any recommendation as to increase or adjust my energy back to normal?

Do u see a flash of white light when u close your eyes?

 

[Ash007]

Thanks for all the advice. The doctor did said he prefers if I don't move about for the next 3weeks.I suppose I'll take it easy.

 

[johnny333]

I've been feeling really tried over the last couple of days after my op. I asked the surgeon about it and he said its normal to have fatigue months after a op like this? Any bro here has any recommendation as to increase or adjust my energy back to normal?

Recommend you take lots & lots of supplements to help the body to heal. My regret is back when I had my major surgeries(s) I was ignorant about supplements.

 

[Khun Ying Pojaman]

Thanks for all the advice. The doctor did said he prefers if I don't move about for the next 3weeks.I suppose I'll take it easy.

If you're above 30, the recovery process will be slow. I'm not sure if you can find Chinese medicine shop in Australia.

Get 田七 capsules from Chinese medicine shop. The purpose is to replenish your lost 'Qi'.

 

[Ash007]

Heaps of TCM here. Some have 20+ years of experience from China.

If you're above 30, the recovery process will be slow. I'm not sure if you can find Chinese medicine shop in Australia.

Get 田七 capsules from Chinese medicine shop. The purpose is to replenish your lost 'Qi'.

 

[Ash007]

What sort of supplements? Vitamins?

Recommend you take lots & lots of supplements to help the body to heal. My regret is back when I had my major surgeries(s) I was ignorant about supplements.