The reason I choose to go more often for groceries is because the load I have to carry is less & the vegetables & fruits are fresher. I also need the exercise to walk to the market:o However when I return home with the groceries I take the bus.
If I expect to carry a big load e.g. buying those big 1.5 litres bottles of water I bring along my backpack.
I use a steam cleaner to mop my floors. This eliminates the need for chemicals. I got the Black & Decker model
http://www.lazada.sg/catalog/?q=steam+mop
I've cut back on eating red rice rice & consume more veggies because too much rice is not healty if you have diabetes.