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Holy shit i have found the cure for snoring! Do these exercises!

musashi

Alfrescian
Loyal
KNN every night she has sleep suck cock disease like dream and wake up she want to suck virtual uncle cock KNN KNN
I think it's safe to say that @ginfreely truly enjoys talking to men (both online and in real life), most probably because she used to enjoy talking a lot to her late father, who probably also enjoyed talking to her.
But at the same time, she does not want anybody (whether men or women) to consider her to be some kind of promiscuous or potentially promiscuous woman; which is why whenever anyone calls her a "slut" or "whore" or "mistress" or any other similar word, she becomes humiliated.
If she simply stops talking to men, she would suffer because that is one of her main earthly pleasures she enjoys.

Therefore (and unfortunately for her many victims), instead of simply ignoring those insults (if she's a truly innocent virgin), she would rather keep attacking her enemies incessantly (while insisting that she's a "virgin" with obviously zero proof), in order to save her "face" and also to overcome/prevent her suffering whenever she stops talking to men.
Her incessant attacks would also include lies and nonsense, which would only provoke her enemies to attack her even more!

Finally, she knows that she's an unmarried middle-aged woman with no children, so she can't defend herself by saying that she has children, in order to say that there's nothing wrong for her to have lost her virginity.
This is probably why she keeps declaring that she's a "virgin", so as to try to save her "face" by stopping/preventing other people from thinking (even if she's truly a virgin) that because she has no children and no husband, she must have had non-marital sex several times with at least one or two men after her marriage with her ex-husband ended, whenever she felt very horny! :tongue:
Many thanks to:
@AhMeng
@sweetiepie
for liking the above post of mine! :tongue:
 

ginfreely

Alfrescian
Loyal
Google translate with modifications by me where it doesn’t make sense!

In addition to the law and scientific principles
Since the snoring problem is essentially a muscle problem, the most fundamental solution is to exercise the pharyngeal muscles and strengthen the muscles to make them firm and hard. Exclusively dedicated to the practice of removing stubborn snoring, completely completely cure the stubborn grunts:

[1] Stretching the tongue. Try to stick out your tongue, retract it and try to stretch out. Do this cycle, do at least 200 times at a time, until the pharyngeal cavity feels sour.

[2] Dry rinsing mouth practice. No water, Inflate and deflate your cheeks do at least 200 times at a time, until the pharynx feels sour. Real rinsing mouth also can.

[3] Sweep your gum practice. Use your tongue to quickly sweep the gums on the outside of the teeth (the cheek side), first rub the upper gums, swipe from the left to the right, then sweep from the right to the left, and do more than 50 times at a time. Then rub the lower gums in the same way until the pharyngeal cavity feels sour.

The above three exercises can exercise the entire pharyngeal muscles. For young people, tongue relaxation is rare. Snoring is often caused by soft palate. Soft palate is the most difficult part of all parts of human body. Even if you exercise every day, you will become a sports athlete.

Physiologically, in addition to blocking the entry of food into the nose and trachea, the role of soft palate is also important to lift the tongue. Therefore, the action of lifting the tongue can exercise softness alone.

[4] Rolling tongue practice. Put your tongue on the upper jaw and force the tongue back. Don't leave the upper jaw, do 50 times or more at a time until the soft palate feels sour.

[5] Top of mouth exercises. The tongue is forced to top the top of mouth (inside) continuously 30 times or more until the soft palate feels sour.

Frequently doing the "ah" practice can also exercise soft sputum, some effects.

These 5 exercises are done every day.

When I first exercise, when I do 50, I feel that the pharyngeal cavity is sour, which just proves that the original muscle is very weak and I need to exercise. I can now do the continuous stretching tongue and dry rinsing mouth practice 800 times, watery rinsing mouth practice more than 200, sweeping gum of teeth 250, roll tongue 200, top of mouth 80.

Exercise frequency: At first, exercise 3 times a day. After one or two months, you only need to exercise once a day. It's very easy!
Hey these exercise are similar to what one angmoh said about voice training and exercise the muscles will help to stop snoring. Give it a try if you are suffering from snoring!
 

ginfreely

Alfrescian
Loyal
KGK. You born yesterday? Need others to tell you common sense? :rolleyes:
If this is common sense there will not be people who went for surgery to treat sleep apnea and snoring - suffering intense pain for three months can’t eat even porridge without adding water - and then sleep apnea and snoring come again in the fourth month! See everyone? That’s how ccb Malaysians are. Ownself don’t share a thing unless they got benefit and worse is they will insult you stupid for sharing!
 

AhMeng

Alfrescian (Inf- Comp)
Asset
If this is common sense there will not be people who went for surgery to treat sleep apnea and snoring - suffering intense pain for three months can’t eat even porridge without adding water - and then sleep apnea and snoring come again in the fourth month! See everyone? That’s how ccb Malaysians are. Ownself don’t share a thing but will insult you stupid for sharing.
See everyone, here is our Resident Kum Gong Kia :biggrin:
 

AhMeng

Alfrescian (Inf- Comp)
Asset
images
 

glockman

Old Fart
Asset
I think it's safe to say that @ginfreely truly enjoys talking to men (both online and in real life), most probably because she used to enjoy talking a lot to her late father, who probably also enjoyed talking to her.
But at the same time, she does not want anybody (whether men or women) to consider her to be some kind of promiscuous or potentially promiscuous woman; which is why whenever anyone calls her a "slut" or "whore" or "mistress" or any other similar word, she becomes humiliated.
If she simply stops talking to men, she would suffer because that is one of her main earthly pleasures she enjoys.

Therefore (and unfortunately for her many victims), instead of simply ignoring those insults (if she's a truly innocent virgin), she would rather keep attacking her enemies incessantly (while insisting that she's a "virgin" with obviously zero proof), in order to save her "face" and also to overcome/prevent her suffering whenever she stops talking to men.
Her incessant attacks would also include lies and nonsense, which would only provoke her enemies to attack her even more!

Finally, she knows that she's an unmarried middle-aged woman with no children, so she can't defend herself by saying that she has children, in order to say that there's nothing wrong for her to have lost her virginity.
This is probably why she keeps declaring that she's a "virgin", so as to try to save her "face" by stopping/preventing other people from thinking (even if she's truly a virgin) that because she has no children and no husband, she must have had non-marital sex several times with at least one or two men after her marriage with her ex-husband ended, whenever she felt very horny!:tongue:
You are our Sigmund Freud, perfect psychoanalysis of our very own psycho :biggrin: Well done! :thumbsup:
 

ginfreely

Alfrescian
Loyal
You are our Sigmund Freud, perfect psychoanalysis of our very own psycho :biggrin: Well done! :thumbsup:
Ccb Malaysians spewing malicious lies of me no wonder dare not report polis on me! Go report polis ccb Malaysians and see whether i real virgin or not ccb Malaysians!
 

ginfreely

Alfrescian
Loyal
Proven ccb Malaysians Are so vicious dogs I say they win still will not diam one. They have been spewing malicious lies of me with or without me around.
 

glockman

Old Fart
Asset
Proven ccb Malaysians Are so vicious dogs I say they win still will not diam one. They have been spewing malicious lies of me with or without me around.
You seek out our attention because you crave it. You fucking love it, I can just see it in my mind's eye that your loose and overused pussy is dripping juices. Put your hand into your panties (if you're wearing one) and rub your clit now my dear. :inlove::thumbsup:
 

ginfreely

Alfrescian
Loyal
You seek out our attention because you crave it. You fucking love it, I can just see it in my mind's eye that your loose and overused pussy is dripping juices. Put your hand into your panties (if you're wearing one) and rub your clit now my dear. :inlove::thumbsup:
Ccb Malaysians open mouth only is all sex sex sex no wonder they are all in prostitution calling me one!
 

ginfreely

Alfrescian
Loyal
Ok lah ccb Malaysians you win lah win win win with vicious lies go boast lah ccb Malaysians how smart you are to take money from Singapore men by opening leg big big like all your sons of whores mothers! Ahmeng sweetie pie Valium wunderfool glockman musashi all smart lah all winners lah all have mothers that open leg big big to win!
 

sweetiepie

Alfrescian
Loyal
Ok lah ccb Malaysians you win lah win win win with vicious lies go boast lah ccb Malaysians how smart you are to take money from Singapore men by opening leg big big like all your sons of whores mothers! Ahmeng sweetie pie Valium wunderfool glockman musashi all smart lah all winners lah all have mothers that open leg big big to win!
KNN you kum gong chi still didn't know there is no win or lose only to realise your own problem of putting blame on others for own poor judgements and mistakes KNN
 

ginfreely

Alfrescian
Loyal
KNN you kum gong chi still didn't know there is no win or lose only to realise your own problem of putting blame on others for own poor judgements and mistakes KNN
Ccb Malaysians acting again no win or lose but die die must win me good Singaporean. Can’t win by proper means so use vicious lies. Ccb Malaysian hypocrisy!
 
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