Conventional wisdom can be wrong. Cholesterol is the culprit for heart disease is actually not supported by vigorous scientific research, mistake that taught over generation and slowly human being do not even bother to ask how true is it.
The Cholesterol Myth and the True Cause of Heart Disease
[video=youtube;xQnileaJw2Y]https://www.youtube.com/watch?v=xQnileaJw2Y[/video]
https://www.youtube.com/watch?v=U1f9g9Y1wm0
And there is a video that i find it handy in explaining the whole history aboout how this mistake started....but i couldnt find the link.
For more info, can search for past few years (only fairly recently scientific community trying to debunked) scientific research journal in this issue. But yea, for the moment, we still stick to the good old fashion scientific understanding first, changing dietary recommendation always come much later. The latest trend it seem like restricting sugar intake is much important that restricting cholesterol intake. Im not going to spoonfed, hope you enjoy drilling into new knowledge and be more advance than doctor in understanding this issue.