When Midlife Crisis Turns Into Depression
Not everyone glides through their midlife transition that easily, of course, Jones says.
In midlife, people need to be aware of symptoms of serious depression, such as:
Change in eating habits
Change in sleeping habits, fatigue
Feelings of pessimism or hopelessness
Restlessness, anxiety or irritability
Feeling of guilt, helplessness or worthlessness
Loss of interest in activities once enjoyed, including sex and hobbies
Thoughts of suicide or attempts at suicide
Physical aches or pains such as headaches or gastrointestinal upset that don't respond to treatment