Cheap & Quick Cures for Heart Blockage

[Equalisation]

seriously, I am always puzzled how 2 fat people screw? do you have a chart, graphic or photo to show us ?

They cannot do it because it defies structural biology. As for you, you can rub your botak head at the cunt until she cums and squirts onto you face and hope she doesn't fart on you simultaneously .....

 

[Ramseth]

They cannot do it because it defies structural biology. As for you, you can rub your botak head at the cunt until she cums and squirts onto you face and hope she doesn't fart on you simultaneously .....

So fat man must look for slim woman, and fat woman must look for slim man? Like that very unfair. All men and women keep slim and fit is best. Can take turns. Sometimes man rides on top, sometimes woman rides on top.

 

[Blazars]

Wah lau eh!! Thank you you all for the interest in my life ah.

Equalisation... When i wake up in the morning, i dont cry while i pee.
Middaydog... I didnt mention my wife is fat what. I only say i fat. And stil able to screw my wife.

OK... Can we stick to main topic abt the heart. Thank you you all!
!&!!

 

[Ramseth]

OK... Can we stick to main topic abt the heart. Thank you you all!
!&!!

The heart is your CPU, the brain is your RAM, the blood is your electricity supply, the bones are your keyboard, the muscles are your mouse, the fats are the dirt that clutters your computer after long time no cleaning, the cholesterol is what jams your system after spilling drinks on it.

 

[johnny333]

Eat red yeast tablet. Can be found in chinese pharmacy. Twice a day and kill the fats away.

Statins is made from purified red yeast. Red yeast is a safer a cheaper option than statins but if you take either you have to make sure to supplement with CoQ10 to replace the CoQ10 that is depleted by red yeast.

Red yeast is used to control cholesterol & I think Vitamin E does as good a job.

 

[johnny333]

John. Thanks for sharing.

I am pretty fat myself. Fortunately, i am still able to screw. But can u share what foods to eat to prevent the blood from clouting. Oats for breakfast and dinner? Of cos, i will exercise too.
!&!!

Healthy foods are fuits & vegetables which are complex carbohydrates.

Many don't know that you can get heart problems from eating too much sugar It upsets your hormonal balance & the ability of the body to deal with cholesterol.

So avoid all soda drinks . Lots of sugars & calories that's make you fat & susceptible to problems like diabetes & heart problems. When we're young the body might be able to cope but as you grow older the body will be overloaded. Just look at our hospitals filled with uncles & aunties with problems.

Better to eat less processed food . All those canned foods, chips, cookies
contain alot of empty calories, sugars, addiives, preservatives. Avoid them.

The worst foods are those fried foods. Especially damaging is when they use transfats(hydrogenated veggie oil) e.g. the kind that MacD, KFC,..., are using.

If your chubby now, better try to get into the habit of exercising & eating properly. If you don't you'll find yourself adding more as you get older & as a fatter person it's going to be tough

No need to kill yourself exercising,you are not trying to pass PT. What you want to get into the habit of doing it 4 times a week at a moderate pace to exercise your heart from 20min to 30 mins.

If you want to live longer emigrate. I've observed that friends & relatives who've left Spore look better & happier

 

[manokie]

If you want to live longer emigrate. I've observed that friends & relatives who've left Spore look better & happier

I agree with this totally.

I have not fallen sick since I came to US a few years ago. I used to have flus and cough for no reason in SG.
My brother who is a few years older than me, looks like he is 15 years older.

The air, the food and the economy is very conducive for a long life, if you are ascetic enough to avoid the evils.

 

[johnny333]

I agree with this totally.

I have not fallen sick since I came to US a few years ago. I used to have flus and cough for no reason in SG.
My brother who is a few years older than me, looks like he is 15 years older.

The air, the food and the economy is very conducive for a long life, if you are ascetic enough to avoid the evils.

When I was working in Canada I don't recall ever getting sick


Those who've never had the chance to work outside of Spore will never understand what we mean by better :(

 

[Ramseth]

It's not about Singapore per se. Temperate climates are healthier than tropical climates. Your body gets to go through the cycles of the seasons.

 

[johnny333]

It's not about Singapore per se. Temperate climates are healthier than tropical climates. Your body gets to go through the cycles of the seasons.

I think it's the Spore work environment. The PAP's has created a harsh working environment.

You might be lucky & end up working for a good boss & have decent colleagues but the strength in any system is how you are treated under a bad boss.

If you do have a problem the labour laws are pro-employer.

 

[middaydog]

I think it's the Spore work environment. The PAP's has created a harsh working environment.

Ram may be right, in spore I always have serious respiratory problem but when outside, it is a breath of fresh air all the time
doc told me may be due to allergy, I asked him whether test can be done_ allergy to what, he said why waste money_ if later I tell you allergy to environment what can you do, huh

 

[johnny333]

Ram may be right, in spore I always have serious respiratory problem but when outside, it is a breath of fresh air all the time
doc told me may be due to allergy, I asked him whether test can be done_ allergy to what, he said why waste money_ if later I tell you allergy to environment what can you do, huh

Lot's of Sporeans working in sick buildings, air tight structures with all those toxic office materials.; paints, toner, plastic fumes,....

If you work in places like Canada they have also have air tight buildings which they have to heat up during the winter & the cool during the summer.

I think the biggest problem with the Spore work place is how the workers are treated. How many people are really happy at work When you consider the time you spend at work just imagine the psychological/physical pressure you go through each work day.

At the office there was a first aid kit, & I remember how often the panadol would run out

Don't think he's a good doctor Had a colleague who went for tests to id the substance she was allergic to. It turned out to be flour. With this info she can avoid it. Without the tests you'll never know what you have to avoid.

 

[johnny333]

Here's more info on the vitamin E dosage requirements found in:

http://www.doctoryourself.com/shute_protocol.html



The Shute brothers used Vitamin E products from A.C. Grace. Available from iHerb.

Not saying that other brands will not work but there are differences in quality between the brands, due to source of vit E & method of processing. If in doubt use A.C.Grace products & once you verify it works for you, then up to you whether you want to try some other brands.

 

[johnny333]

Johnny 333 you seems to have a infatuation with heart!

Why?

Isn't it obvious from my 1st posting of this thread

I have a heart condition which I'm sure there are many people in the same boat. There are alot of non-invasive methods to manage the problem.

It's up to the individual to decide if they want to take control of their own health or let some doctors decide for you e.g. stents, by-pass surgery, statins,..

 

[johnny333]

If you have a heart condition I advise you to stay out of this forum!

Dun put too must stress on your heart!

I'm a seasoned forummer, so lots of the things I read going on in Spore don't surprise me anymore

Sometimes I get amused by the naivety of some, like those stompers.

Where else can I hang around with all the uncles & aunties & gossip

 

[manokie]

Johnny, you said you eat Oats everyday.

It is a very bland and have a "cardboard" taste to it, unlike rice/bread which is quite tasty.

How do you cope with the taste part?

 

[johnny333]

Johnny, you said you eat Oats everyday.

It is a very bland and have a "cardboard" taste to it, unlike rice/bread which is quite tasty.

How do you cope with the taste part?

I have added raisins, almond powder, fruits like apple to it. It makes it tolerable.

 

[middaydog]

Johnny, you said you eat Oats everyday.

It is a very bland and have a "cardboard" taste to it, unlike rice/bread which is quite tasty.

How do you cope with the taste part?

I take this for lunch also but mine is not 100% healthy, I buy Vita Quaker 3 in 1
( already have sugar and cream added ) pour 2 sachets in a mug of hot water then add more of pure oat in it, enough for light lunch

 

[johnny333]

The details of the Linus Pauling Protocol is found in chapter 7 in his book & available for download as a pdf files here:

http://www.practicingmedicinewithoutalicense.com/protocol/

 

[johnny333]

I take this for lunch also but mine is not 100% healthy, I buy Vita Quaker 3 in 1
( already have sugar and cream added ) pour 2 sachets in a mug of hot water then add more of pure oat in it, enough for light lunch

After 3 years of eating that stuff daily, I'm getting tired of oats :(

I'm going to investigate into other more tasty options like a soy/whey shakes

http://www.iherb.com/Search?kw=shakes

I've seen them sold locally in stores but the idea of drinking a meal didn't appeal to me