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A Singaporean's guide to living in Thailand

There is a condominium in Thonglor known as Thonglor Eight with a few floors of retail and restaurants. Recently heard there’s a good Argentinian Steakhouse so went to try last night.

El Gaucho
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Nice outdoor dining
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Indoor
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The grill
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Nice Malbec
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Smoke salmon for starter
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With avocado salad
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Ordered 2 meats, fillet for her
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Ribeye for me
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Prefer this meat
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My honest comment – meats nothing special had better, price is on the high side so verdict is not so value for money.
 
Cheeky fellas, I meant the fillet. :roflmao:

Joe you must be blessed with good genes if I wined and dined like you my blood tests would show that I was on the verge of death.

In order to keep my cholesterol in check I have to avoid all saturated fats and even then it is 5.9. There was one year I splurged and ate whatever I wanted and it went up to 8.2 despite the fact that I was still cycling 300km a week. The only redeeming factor was that it was mainly HDL but doc said it was still way too high.

I don't mind dying. However my greatest fear is ending up half dead. The PAP hates half dead people and wishes they were dead. I would gladly fulfill their wish should this situation occur for me.
 
In order to keep my cholesterol in check I have to avoid all saturated fats and even then it is 5.9. There was one year I splurged and ate whatever I wanted and it went up to 8.2 despite the fact that I was still cycling 300km a week. The only redeeming factor was that it was mainly HDL but doc said it was still way too high.

Don't you take any cholesterol medication daily?
 
Joe you must be blessed with good genes if I wined and dined like you my blood tests would show that I was on the verge of death.

In order to keep my cholesterol in check I have to avoid all saturated fats and even then it is 5.9. There was one year I splurged and ate whatever I wanted and it went up to 8.2 despite the fact that I was still cycling 300km a week. The only redeeming factor was that it was mainly HDL but doc said it was still way too high.

I don't mind dying. However my greatest fear is ending up half dead. The PAP hates half dead people and wishes they were dead. I would gladly fulfill their wish should this situation occur for me.
Nothing to do with good genes. It's the wonders of hydrotherapy. It's been scientifically proven that muff diving and twin-mountain climbing aid digestion better than marathon cycling.
 
Don't you take any cholesterol medication daily?

Of course I don't Statins are nasty stuff. https://www.webmd.com/cholesterol-management/news/20140818/statins-side-effects-news#1

Pharmaceutical companies love it when patients succumb and opt for daily medication instead of behavior modification because it mean big $$$$$ for big Pharma.

Cholesterol control does not require drugs all it needs is diet modification and exercise. The upper limit of 5 is just a guideline and far more important than the total cholesterol figure is the HDL/total cholesterol ratio.

Same applies to type 2 diabetes and hypertension. The last thing on earth anyone should do is start medicating. It's a sure path to an earlier death with lots of side effects along the way.
 
Of course I don't Statins are nasty stuff. https://www.webmd.com/cholesterol-management/news/20140818/statins-side-effects-news#1

Pharmaceutical companies love it when patients succumb and opt for daily medication instead of behavior modification because it mean big $$$$$ for big Pharma.

Cholesterol control does not require drugs all it needs is diet modification and exercise. The upper limit of 5 is just a guideline and far more important than the total cholesterol figure is the HDL/total cholesterol ratio.

Same applies to type 2 diabetes and hypertension. The last thing on earth anyone should do is start medicating. It's a sure path to an earlier death with lots of side effects along the way.

Thanks for sharing. I always believe that cholesterol level is something quite beyond our control as we get older.

Doctor once shared with me that there are people who takes care of their diet but faces high sugar, blood pressure and, or high cholesterol level. He told me that genes is an important factor, other than diet control.
 
Thanks for sharing. I always believe that cholesterol level is something quite beyond our control as we get older.

Doctor once shared with me that there are people who takes care of their diet but faces high sugar, blood pressure and, or high cholesterol level. He told me that genes is an important factor, other than diet control.

Yes genes do play an important role and that is why some people can eat whatever they want without having to worry about the effects.

For those who don't have such good genes diet and exercise are required to keep things in check.

Drugs would be the very last resort but only after determining that the risk factors from medication are lower than the risks of leaving things to fate.
 
Yes genes do play an important role and that is why some people can eat whatever they want without having to worry about the effects.

For those who don't have such good genes diet and exercise are required to keep things in check.

Drugs would be the very last resort but only after determining that the risk factors from medication are lower than the risks of leaving things to fate.

Thanks, wish everyone here good health and live to see the day Singapore has liberty.
 
Chon, you know this famous seafood place near Bang Sare?

NewsJuly 13, 2018 18:06 By The Nation

Twenty-nine people were slightly injured when a large section of wooden flooring at a beach-side restaurant in Chon Buri's Sattahip district collapsed on Friday, a police source said. The 14 men and 15 women were having a meal at the famous Ruantalay Bangsaray Restaurant in Tambon Bangsaray when the wooden floor fell to the beach below. They reportedly sustained minor wounds and scratches and some were stretchered to an ambulance.

The restaurant was temporarily closed, pending a police investigation.
 
Chon, you know this famous seafood place near Bang Sare?

NewsJuly 13, 2018 18:06 By The Nation

Twenty-nine people were slightly injured when a large section of wooden flooring at a beach-side restaurant in Chon Buri's Sattahip district collapsed on Friday, a police source said. The 14 men and 15 women were having a meal at the famous Ruantalay Bangsaray Restaurant in Tambon Bangsaray when the wooden floor fell to the beach below. They reportedly sustained minor wounds and scratches and some were stretchered to an ambulance.

The restaurant was temporarily closed, pending a police investigation.
Next time must show some pics. Chon not free now. He bet on England, now must "tor kang gaeng laew".:inlove::laugh:

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Love this retro cinema themed hotel, at Bangrak

A night at the cinema
Thailand July 14, 2018 01:00
By Pattarawadee Saengmanee The Nation


The old Prince Rama theatre in Bang Rak gets a new lease of life as a trendy boutique hostel

TEARS WERE shed when the iconic Prince Rama cinema in Bangkok’s Bang Rak district closed down in 2010 and today they are being shed again – this time with joy – as the Prince bounces back to life, this time as a brand-new contemporary hostel called Prince Theatre Heritage Stay.
Tucked away in an alley off Charoen Krung Road, the original structure remains the same, though it has been reinforced to ensure safety, while a new layout provides modern facilities and common spaces for urban living.
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The brand-new, cinema-themed Prince Theatre Heritage Stay hotel evokes memories of the good old days.


Part of Thailand’s Treasury Department’s conservation and development project to promote age-old communities as heritage tourist attractions, the makeover of the old cinema is down to Montara Hospitality Group and its subsidiary Heritage Stay, which spent Bt60 million transforming the historic building into a chic cinema-themed hotel that really works.
“My family started in the hospitality business by opening the luxury Trisara Phuket Villa & Residences. We have now broadened our portfolio to include a luxury boutique hotel and hostel. In 2016, we refurbished and restored an old Lanna wooden house in Lampang to serve as an art centre operated by the Niyom Pattamasaevi Foundation. It was a success and we want to continue our architectural conservation project in Bangkok,” says Kittisak Pattamasaevi, chief commercial officer of Montara Hospitality Group, which also owns the Phraya Palazzo boutique hotel next to the Chao Phraya river.


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The Cinema Social Scenes offers daily screenings of classic blockbusters, starting at 6.30pm.


“The Treasury Department set up a conservation and development programme to help residents in many communities renovate their houses and landscapes. The department is also very open to having the private sector take part in developing local properties, so we proposed turning the Prince Theatre Heritage Stay into a sustainable business model.”
This historic building was built in 1912 and first served as a royal casino – one of Bangkok’s last five gambling houses in the reign of King Chulalongkorn. It became a major entertainment venue surrounded by Thai-style taverns, pawnbrokers, opium dens, fresh markets and brothels but became a little too raucous and was eventually shut down.
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The Montara Hospitality Group invested Bt60 million to refurbish and restore its newest property.


In 1917, with the film industry expanding its reach to Thailand, Payon Pattanakorn Company converted the building into the Prince Theatre and screened classic silent and black-and-white movies.
In 1957, it fell into the hands of entrepreneur Sa-ngob Hetrakul and was renamed Prince Rama in reference to the widescreen process known as Cinerama. It quickly became popular, screening Hollywood, Hong Kong and Thai blockbusters that drew movie-goers of all ages.
The Prince Rama encountered a new set of challenges when shopping complexes started popping up around town incorporating the multiplex cinema and causing stand-alone cinemas to go bust. The owners responded by turning into a cinema showing nude and porn movies but even that wasn’t enough to help it survive.
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Old movie tickets


“King Chulalongkorn wanted to abolish slavery in Thailand, so he gradually closed hundreds of betting houses in an attempt to stop the practice of selling wives and children to pay a debt. The Bang Rak royal casino moved here and operated until films arrived and the casinos were turned into cinemas,” says Chittipan Srikasikorn, managing director of Heritage Stay.

“The Prince Rama could seat about 700 and the tickets were priced at Bt7. The original building had one and a half floors made of wood and was covered with an old zinc roof, once abandoned became a residence for the homeless. We spent a full year on the renovations, doing everything we could to conserve its charming architecture and the vintage atmosphere.”
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The Box Office Bar and Cafe spoils movie lovers with an exclusive creation of classic film-inspired cocktails and mocktails.


The two-floor hostel, which opened in February, spans 1,400 square metres and its entrance transports guests back to the good old days with colourful Art Deco style windows and high ceilings.
Smart and functional, the ground floor is home to a lobby and the Cinema Social Scenes equipped with a large screen and a collectible laser projector, which can be turned into a stage or auditorium for talk shows and art workshops.
Alongside, a vintage office-like gallery displays black-and-white photographs and collectibles from the 1910s to the 1990s and guests can learn about the history of the former landlords, the community and then latest refurbishment while the staff check them in.
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The lobby shares space with an exhibition of collectible antiques and photographs depicting the Prince Rama, the Bang Rak community and the hotel construction.


Also on view is a collection of old cinema tickets, movie rental contracts from Warner Brothers and other film studios, vintage flatirons, old-fashioned stereos and construction images depicting how the theatre has changed.
Focusing on convenience and comfort, the hotel offers 28 guestrooms in the categories of private suites and shared rooms. The four luxury suites are decorated in different designs to reflect the building’s history.
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The cinema manager’s chamber has morphed into an elegant Prince Theatre Master Suite.


The Prince Theatre Master Suite took over the manager’s chamber and its interior design draws on the days of black-and-white film, while the Prince Rama Master Suite is adorned with vintage handbills and uses a palette of red and black to create a sexy look in the style of a nude movie.
The posh duplex-level suite Casino Loft brings to mind a scene in a James Bond movie, where 007 and a sexy girl huddle in a casino’s private room while the Chinese Opera Loft suite takes guests back to the glory days of a Bang Rak gambling house.
Luxurious and airy, all suites offer a living space with 40” LED TV, working table, a king-size bed, coffee and tea making facilities, wardrobe, safety box and a private bathroom with hot shower complete with all amenities. They’re priced at a very reasonable Bt4,200.
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. Guests can choose between a variety of shared rooms, adorned with old-fashioned handbills.


The hostel style accommodation, meanwhile, ranges from a shared duplex with six beds, a shared room with single beds, a shared room with double beds and shared rooms of four and six beds for ladies only. Entrance is with a key card and each attractively decorated room comes with hangers and lockers and an en-suite bathroom with separate shower and toilet and kitted out with a hair dryer, towels, shampoo and shower gel.
And while each corner of the shared facilities is on the small side, they are also comfortable, coming with a privacy curtain, reading light, electric sockets and a private locker at the head of the bed. Prices range from Bt1,000 to Bt1,200.
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The Sky Fall mocktail pays tribute to James Bond.


All-day dining room the Box Office Bar and Cafe serves a choice of continental-style breakfast or guests are free to order dishes from popular stalls and restaurants around the neighbourhood and eat in.
In the evening, the bar offers a selection of creative cocktails and mocktails inspired by several of the classic movies that were screened here. For example, Borsalino (1970) is blended with rum, amaretto, jasmine syrup and lemon, Romeo & Juliet (1964) mingles rose-infused vodka, infused Bianco Vermouth and chocolate butter and the Sky Fall mocktail is a healthy mix of tomato juice, Thai spice syrup and lime.
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“The hotel is a short walk from Taksin BTS station, Sathorn pier and the Creative District. Bang Rak is famous for its delectable street food, some of which appears in the Bangkok Michelin Guide. Staying with us, guests can indulge in the charming theatre atmosphere and during the day we offer a walking tour programme to explore the bakeries, restaurants and important places in the community,” Kittisak says.
And, of course, there’s movie night with a bill of fare that changes every day. Among the golden oldies showing this month daily except Sunday at 6.30pm are “Doll Face” (1945), “The Stranger” (1946), Charlie Chaplin's “The Immigrant” (1917), “The Women in Green” (1945), “Suddenly” (1954), “D.O.A” (1949) and “The Little Princess” (1939).


SCREENING TONIGHT
Prince Theatre Heritage Stay is located at 441/1 Charoen Krung Road of Bangkok.
For more information or reservations, call (02) 090 2858 or visit www.PrinceHeritage.com.
 
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