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Any kind is fine lah, with less sugar, I like all kinds of tea, especially these 3i do drink japanese and rooibos teas...but mainly for the anti oxidants.....can tea help cholesterol? If so which type ah?
Earl Grey
Mulberry
Barley Tea
You can try Mulberry, 25 times more calcium than milk,10 times more iron than spinach, And more than twice the amount of fiber than green tea, no need sugar added.
1) Helps lower high blood pressure
2) Contains antioxidants
3) Help regulate digestive system
4) Helps prevent and fight type 2 diabetes
5) Naturally helps you lose weight by blocking sugars
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