Blood pressure at 120/80.......

[canonfairy]

ngei but not long
just got veins all over like a bodybuilder.
it is the fittest part of my body - the rest all flabby flabby

too many veins is it a good sign? is there risk of a vein burst during intense sex? and if that happen, will the cock deflate like a balloon?

 

[eatshitndie]

too many veins is it a good sign? is there risk of a vein burst during intense sex? and if that happen, will the cock deflate like a balloon?

gingerlyn can help you with bursting your vein.

 

[canonfairy]

gingerlyn can help you with bursting your vein.

haha her husband vein will burst first

 

[Runifyouhaveto]

too many veins is it a good sign? is there risk of a vein burst during intense sex? and if that happen, will the cock deflate like a balloon?

Thanks for your reminder.
It feels nice to run your fingers over them n feel the contours
and appreciate that life is not so bad afterall

 

[adultstem]

Yes, I guess, weight also plays a part to bring down BP. With height at 171cm and weight at 72kg. Understand it is slightly on the high side of being over weight.
Just had a light lunch of porridge with fresh veg (stir fried), eggs, home cook. Very nice feeling when taking the porridge. Going to continue with it and keep way from spicy food too.

Must try to bring down the weight to more acceptable level, say 65kg, within 3 months, with exercise, maybe swimmimng and jogging, though after doing it, the knees would feel painful.

While have done brisk walking, finds that it does not break down into sweat and the kick of breathing deeply, unlike jogging.
Have tried taking those Glucosamaine for joint health, but don't seem to help.
Any suggestion would be appreciated.

High blood pressure is not a disease. It is a sign that something is wrong.

American scientist is presenting his breakthrough discovery on how you can naturally heal yourself. Talk is this coming Saturday 25 [email protected]. Admission ticket at $10.

PM me if you want to find out more.

 

[tonychat]

High blood pressure is not a disease. It is a sign that something is wrong.

American scientist is presenting his breakthrough discovery on how you can naturally heal yourself. Talk is this coming Saturday 25 [email protected]. Admission ticket at $10.

PM me if you want to find out more.

Heal yourself is part of nature's working.. All our fruits, vegetables and herb have self healing properties.. What breakthrough is that.. If stem cell bullshit again then I am not interested.

 

[looneytan]

haha her husband vein will burst first

so far I am alright

 

[lifeafter41]

1.71 and 72kg is considered heavy? I am 1.73 and 90kg. Did a dexa scan and my body fat at 18%. So should be healthy.

Anyway, best way to lose weight is to carry weights, not traditional cardio.

Did a jogging yesterday evening, felt great too. Just half hour brisk walk and half hour jog.
Came back sweating like cow, but slept well.

Not really a carry weight guy, too old to start Liao.
Have to go gym and stuff. Too much hassle though.

Jogging is much easier, feel like going, just put on shoes and off we go.

 

[adultstem]

Diabetes Breakthrough Leaves Doctors Speechless
http://www.diabetesfree.org/Info/

 

[xpo2015]

What's normal?

 

[yellowarse]

What's normal?

• High – 140/90 or above
• Borderline – 130-139/85-89
• Normal – 129/84 or below
• Optimal – 120/80 or below

 

[eatshitndie]

• High – 140/90 or above
• Borderline – 130-139/85-89
• Normal – 129/84 or below
• Optimal – 120/80 or below

you don't want to be too low below 90/60 as you'll be suffering from hypotension. optimal is a range and it means there's a high limit and a low limit. stating that optimal is anything 120/80 or below is misleading and incorrect.

 

[JohnTan]

I recommend brisk walking or walk-a-jog, eating more fruits and if possible, cut down on your working hours. Better to earn a bit less but have better health, than to fall really sick due to stroke or cancer or heart disease.

 

[Cerebral]

Did a jogging yesterday evening, felt great too. Just half hour brisk walk and half hour jog.
Came back sweating like cow, but slept well.

Not really a carry weight guy, too old to start Liao.
Have to go gym and stuff. Too much hassle though.

Jogging is much easier, feel like going, just put on shoes and off we go.

My 2 cents worth. You are never too old to start. No one talks about carry heavy weights.

Just remember that a large portion of a person's metabolic rate is determined by a person's muscle mass. When you do long periods of cardio, body goes into catabolic stage and some muscles may be broken down for energy. Over long period of time, total muscle mass shrinks and you will find it tougher and tougher to maintain current weight. On top of this, when we past 21, every year a small portion of our muscle degenerates and this will compound with your cardio exercise further.

 

[eatshitndie]

I recommend brisk walking or walk-a-jog, eating more fruits and if possible, cut down on your working hours. Better to earn a bit less but have better health, than to fall really sick due to stroke or cancer or heart disease.

in sg if you're an elite you must join the attas cycling bandwagon by donning thousand-dollar cycling wear, buying multi-thousand dollar bicycle, and showing off your bike and wear by drinking the most expensive venti and lounging at the nearest starfucks. rarely is there real cycling in sg except for stupid ang mo's riding peloton on the expressways early in the morning.

 

[Cerebral]

Yes koon is very important
it is like defrag your body n format your mind - good for health n mood

Just touch your skin when u wake up in the morning, the texture is better.

Lol. Defrag. Long time no hear liao. Now people use SSD. No need defrag

 

[JohnTan]

in sg if you're an elite you must join the attas cycling bandwagon by donning thousand-dollar cycling wear, buying multi-thousand dollar bicycle, and showing off your bike and wear by drinking the most expensive venti and lounging at the nearest starfucks. rarely is there real cycling in sg except for stupid ang mo's riding peloton on the expressways early in the morning.

I am atas and rich. But I indulge in exercises such as jogging and brisk-walking. I am not a fan of splashing out thousands of dollars for brompton bikes or expensive gym memberships.

 

[Cerebral]

I am atas and rich. But I indulge in exercises such as jogging and brisk-walking. I am not a fan of splashing out thousands of dollars for brompton bikes or expensive gym memberships.

Gym memberships are not ex if you use them regularly

 

[winnipegjets]

omeprazole or pantaprazole. off the shelf without need for doctor's prescription. take one pill a day until lining on your esophagus heals. once the lining heals, you can stop taking the medication. weakening of esophageal valve at age 45 and above causes acid reflux and gerd as your valve loosens like a overused vagina with age and acidic stomach gases escape upwards through your esophagus. the acidic gases attack the soft vulnerable lining on your esophagus and inflame it causing discomfort and pain. the one-pill-a-day medication neutralizes the acidity and provides relief to your esophageal lining for it to heal by itself over time. your valve will still remain loose with age, thus you need to cut down on acidic, oily and spicy food, beverage and juices. also cut down on alcohol.

Dr. Shit? US has Dr. Oz ...sinkapore can have Dr. Shit

 

[winnipegjets]

I am atas and rich. But I indulge in exercises such as jogging and brisk-walking. I am not a fan of splashing out thousands of dollars for brompton bikes or expensive gym memberships.

And a pedophile as well.

Amos could spare you if you do the right thing now. If not, you better watch Amos closely because when he rises, you are toast.