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anybody with knee cartilage problem?
- Thread starter nutbush
- Start date
Lose more weight la. Then the knees will feel less load.
i went jogging daily and this was the end result, haven't been exercising much after this knee problem. i put on few pounds if not i could be the next mr universe. haha...lol...
stop taking glucosamine. go for knee replacement
http://www.gleneagles.com.sg/Orthopaedic/KneeReplacement.html
http://www.gleneagles.com.sg/Orthopaedic/KneeReplacement.html
glucosamine alone is useless...........
must take type-2 collagen, hyaluronic acid, MSM, boron and others...............go see curezone.org and earthclinic.com for advice/info........
cartilage can be rebuilt..............
People don't really know how to take care of their knees.
Try and massage your knees everyday. If you touch your knees you'll find that their temperature is slightly lower than other parts of your body. Why? Lesser blood flow. The blood brings the nutrients and helps your knees to heal.
Try and massage your knees everyday. If you touch your knees you'll find that their temperature is slightly lower than other parts of your body. Why? Lesser blood flow. The blood brings the nutrients and helps your knees to heal.
Get a second opinion. Try my friend Dr Yung Shing Wai.
jogging is fine. be careful with power-oriented sports like football which require strong repetitive knee movement. i used to have a knee meniscus tear. no problem with running. but the knee often gave way after football games.
Comprain so much ... wait till you see people with no leg
You got that right//////// where blood flows, qi also follow n qi is damn good for repair of organs n body parts
Best way is to use moxa stick...... burn it, use the constant smoke to further heat up mixture of ginger shreds n garlic choppings. Combined effect good for knee joint. Try aiming at the 4 acu pressure pionts in each knee joint which is to be done 20 minutes each time...... Do it for a month on daily basis, your knee will be back to normal
Why I say so? ....... I invented the method n it worked beautiful - fuck the surgeons - they are interested in making lots of money within a short time!!
Interested leave me your contact in PM
i think my only cure for this is more beer and wine...
You damn Kan Ni Na Chee Bye! :oIo: You post a question. People give you serious advice. You talk cock sing song. :oIo:
Yes. FOC for me even when he was in SGH.
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