People don't really know how to take care of their knees.
Try and massage your knees everyday. If you touch your knees you'll find that their temperature is slightly lower than other parts of your body. Why? Lesser blood flow. The blood brings the nutrients and helps your knees to heal.
You got that right//////// where blood flows, qi also follow n qi is damn good for repair of organs n body parts
Best way is to use moxa stick...... burn it, use the constant smoke to further heat up mixture of ginger shreds n garlic choppings. Combined effect good for knee joint. Try aiming at the 4 acu pressure pionts in each knee joint which is to be done 20 minutes each time...... Do it for a month on daily basis, your knee will be back to normal
Why I say so? ....... I invented the method n it worked beautiful - fuck the surgeons - they are interested in making lots of money within a short time!!
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