you can survive with juicing and blending fresh vegetables and fruit for $10 a day. eat less meat and carb. have a healthy lifestyle by staying from processed and fried food. you will live longer like wealthy folks do. wealthy folks are now eating less, and they juice and blend many times a day.
some sg cooked food are healthier than sf food. in sf i don't have as many healthy and freshly cooked choices as in sg. due to the plethora of choices in sg, i selectively go for stuff that are fresh, delicious, nutritious, yet affordable. for example, yong tau fu is many times more healthy, much more delicious, and one quarter of the cost of a sumptuous meal in sf. if there is ytf in sf, i would go "wtf?!" and have it every day. :p
besides macdonald, starbucks, and city bagel in the neighborhood that open for breakfast starting at 7am, panera bread is the only joint that has a larger selection of choices for breakfast early in the morning. it's not higher end, just ordinary. unlike sg, where you have various choices at some 24-hr food court or kopitiam and hawker centers starting at 6am, the breakfast scene here is basically either fast food (yucks) or diners a distance away. unlike sg again, there are no breakfast choices such as taro cake, chai tau kway, bee hoon mee, wanton mee, mee pok, kway teow mee, sng kway, chook bee png, chwee kway, otah, nasi lemak, mee siam, etc.
sinkies should consider themselves lucky for having the largest selection of freshly cooked food at any time of the day at extremely affordable prices. pap is the best!