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Abit of wrong info given by her.
Eating dragon fruits can prevent constipation but when you have constipation it does not help eating dragon fruits.
You will need laxative.
Abit of wrong info given by her.
Eating dragon fruits can prevent constipation but when you have constipation it does not help eating dragon fruits.
You will need laxative.
You must check the diameter of your shit. As you get older your shit becomes narrower, which means your asshole has shrunk. It's more difficult to squeeze the shit out.
If the bottom layer has hardened, no fruit or laxative is going to save you. You must use gravity to help you by adopting the pose of a dog.
You must check the diameter of your shit. As you get older your shit becomes narrower, which means your asshole has shrunk. It's more difficult to squeeze the shit out.
If the bottom layer has hardened, no fruit or laxative is going to save you. You must use gravity to help you by adopting the pose of a dog.
Nonsense.
Regardless of age, the diameter of the shit should still be thick if you take enough fiber.
When shit becomes narrow, there is a concern of a colon cancer.
for women 69b flora probiotics should help. for men 50b flora probiotics can do. if really severe, 100b flora probiotics for both women and men can help. if super critical, 200b flora. in sg, can only find 10b. really tough to find 20b in sg. no wonder many sinkies have lousy bowel movement. too many lau sai and kek sai cases.