(Updated) Covided Again. GXGX to myself.

[FUNCHOI]

Still feels weak, lethargic, and this morning's new symptom is running nose...

At-home treatment​

Most people who become sick with COVID-19 will only have mild illness and can get better at home. Symptoms might last a few days. People who have the virus might feel better in about a week. Treatment is aimed at relieving symptoms and includes:

• Rest
• Fluids
• Pain relievers

f symptoms seem to be getting worse, call the provider.

If you or the person with COVID-19 has emergency warning signs, get medical attention right away.

Call 995 if you notice any emergency signs, including:

• Trouble breathing
• Persistent chest pain or pressure
• New confusion
• Trouble staying awake
• Pale, gray or blue-colored skin, lips or nail beds — depending on skin tone

This list doesn't include all symptoms. Call the provider if you or the person with COVID-19 has other severe symptoms.

 

[SBFNews]

At-home treatment​

Most people who become sick with COVID-19 will only have mild illness and can get better at home. Symptoms might last a few days. People who have the virus might feel better in about a week. Treatment is aimed at relieving symptoms and includes:

• Rest
• Fluids
• Pain relievers

f symptoms seem to be getting worse, call the provider.

If you or the person with COVID-19 has emergency warning signs, get medical attention right away.

Call 995 if you notice any emergency signs, including:

• Trouble breathing
• Persistent chest pain or pressure
• New confusion
• Trouble staying awake
• Pale, gray or blue-colored skin, lips or nail beds — depending on skin tone

This list doesn't include all symptoms. Call the provider if you or the person with COVID-19 has other severe symptoms.

I think I know where I caught it. Last Friday, taking mrt, a young chiobu removed her mask to blow her running nose beside me. Then Sat, I already feel a little funny but thought cannot be covid. Sun feel slightly worse than Sat. Yesterday Mon, feel unwell and weak, did ART and confirm tio 19k. Lol

 

[hollowman]

Long long ago I already told My niece this is expected when sbf forummers said get over with it, herd immunity etc There is no such thing as get over with it. My niece delivered my words so many times .

 

[zhihau]

Still feels weak, lethargic, and this morning's new symptom is running nose...

You need Lau Kway Bu’s Tonics!

Lau Kway Bu‘s Tonics is the best!

 

[SBFNews]

You need Lau Kway Bu’s Tonics!

Lau Kway Bu‘s Tonics is the best!

I just eat unsweetened oats with hot water for all 3 meals plus bananas or pears. I am sure I will lose 2kg by the time I recover

 

[blackmondy]

I think I know where I caught it. Last Friday, taking mrt, a young chiobu removed her mask to blow her running nose beside me. Then Sat, I already feel a little funny but thought cannot be covid. Sun feel slightly worse than Sat. Yesterday Mon, feel unwell and weak, did ART and confirm tio 19k. Lol

It could also be that you got infected by her silent fart...

 

[Balls2U]

You need Lau Kway Bu’s Tonics!

Lau Kway Bu‘s Tonics is the best!

Where's the great Marojohn, the guru of LKB's tonic?

 

[BigBlackCock]

Just woke up from a nap. Feels the same symptoms. Weak legs when walking around the home.

but can still piak piak?
must let off steam at time

 

[zhihau]

Where's the great Marojohn, the guru of LKB's tonic?

I miss that bloke terribly!

 

[FUNCHOI]

You need Lau Kway Bu’s Tonics!

Lau Kway Bu‘s Tonics is the best!

Knn
I am with you on this,
all the way until
i upz 3-tonner.
Knn

 

[tobelightlight]

I think I know where I caught it. Last Friday, taking mrt, a young chiobu removed her mask to blow her running nose beside me. Then Sat, I already feel a little funny but thought cannot be covid. Sun feel slightly worse than Sat. Yesterday Mon, feel unwell and weak, did ART and confirm tio 19k. Lol

U got sick when in front of someone who blow her nose? U r screwed.

 

[FUNCHOI]

I just eat unsweetened oats with hot water for all 3 meals plus bananas or pears. I am sure I will lose 2kg by the time I recover

Knn Homie,

Knn donch listen to your unker arh ?

Meeting the nutritional needs of a person with COVID-19​

Nutritional requirements:

• Fluid: about 3 quarts (3 liters) of fluid per day
• Calories: 2000 - 2500 calories per day
• Protein: 75 - 100 grams per day

Drink fluids every hour:

• At a minimum, you should drink 2-4 ounces of fluid every 15 minutes. The optimal fluids to drink are clear liquid beverages with calories and protein, oral rehydration solutions or sports drinks.

Eat a high calorie, high protein diet:

• Try eating 6 times a day, every 2-3 hours. Eat even if you are not hungry.
• Calories are important to protect against breakdown of muscle for energy. Due to the increased stress from COVID-19, you need more calories than your normal diet.
• Try to eat 75-100 grams of protein per day which is 10-14 ounces of a protein source. Good protein sources are: peanut or nut butters, milk, eggs, yogurt, cheese, meat/fish/poultry, protein shakes.
• Due to decreased appetite, now is not the time to restrict calories. Eat nutrient-dense foods. Drink fruit juice, milk or other calorie-containing beverages.
• Double or triple the portion sizes of added fats and oils (butter, margarine, cream cheese, sour cream, and avocado).
• Try using liquid nutritional supplements (available in grocery stores and drug stores) between meals to increase your nutrition intake.
• Eat small amounts frequently.

Food is medicine when you are ill.

 

[SBFNews]

Knn Homie,

Knn donch listen to your unker arh ?

Meeting the nutritional needs of a person with COVID-19​

Nutritional requirements:

• Fluid: about 3 quarts (3 liters) of fluid per day
• Calories: 2000 - 2500 calories per day
• Protein: 75 - 100 grams per day

Drink fluids every hour:

• At a minimum, you should drink 2-4 ounces of fluid every 15 minutes. The optimal fluids to drink are clear liquid beverages with calories and protein, oral rehydration solutions or sports drinks.

Eat a high calorie, high protein diet:

• Try eating 6 times a day, every 2-3 hours. Eat even if you are not hungry.
• Calories are important to protect against breakdown of muscle for energy. Due to the increased stress from COVID-19, you need more calories than your normal diet.
• Try to eat 75-100 grams of protein per day which is 10-14 ounces of a protein source. Good protein sources are: peanut or nut butters, milk, eggs, yogurt, cheese, meat/fish/poultry, protein shakes.
• Due to decreased appetite, now is not the time to restrict calories. Eat nutrient-dense foods. Drink fruit juice, milk or other calorie-containing beverages.
• Double or triple the portion sizes of added fats and oils (butter, margarine, cream cheese, sour cream, and avocado).
• Try using liquid nutritional supplements (available in grocery stores and drug stores) between meals to increase your nutrition intake.
• Eat small amounts frequently.

Food is medicine when you are ill.

Hungry. Just took a slice of loti with peanut butter

 

[FUNCHOI]

Hungry. Just took a slice of loti with peanut butter

Knn
ScrewBerry,
I donch blame you Homie.
Your LauPang @glockman sibei kiam siap.

When I was down with Covid-69, my boss will deliver
a dozen Brands Essence of Cheekon,
a basket of strawberries, grapes, apples, oranges and mangos,
a few tins of chocolate biscuits,
a few bottles of orange juice.

Plus a masseuse to massage me.


KNN Homie, i Koh-Lian you.

KNN

 

[Dr Christopher Cheok C S]

GXGX to myself. I strike CV19k again. Just tested and covided again.

This time symptoms more than first CV19k infection.

Slight cough, no phlegm, feel generally weaker than normal and the back of my both thighs feel very sore...

Another 7 days self isolation!

If I don't survive this second CV19k, you all be good brothers here and stop quarrelling everyday OK! Lol

Get well soon bro, hope you are feeling better.
Just sleep more, sleep a lot

 

[SBFNews]

Get well soon bro, hope you are feeling better.
Just sleep more, sleep a lot

Just did an ART. Very faint T line. Sigh...

 

[SBFNews]

Get well soon bro, hope you are feeling better.
Just sleep more, sleep a lot

Generally feels better than on Monday. Body no longer feels weak. No more sore throat. Just a cough with a bit of colourless phlegm. Nose a bit watery.

 

[LexLuthor]

I think I know where I caught it. Last Friday, taking mrt, a young chiobu removed her mask to blow her running nose beside me.

If she blew your dick instead, you might kanna V.D.

 

[Dr Christopher Cheok C S]

Just did an ART. Very faint T line. Sigh...

View attachment 163698

You got a good camera

 

[Dr Christopher Cheok C S]

I think I know where I caught it. Last Friday, taking mrt, a young chiobu removed her mask to blow her running nose beside me.

That's to die for, bro.
i don't mind