Yup. Prune juice is high is fibre and .. surprise surprise.. potassium!
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Chitchat Rike tat jiak Loti Prata will Laosai or not?
- Thread starter AhMeng
- Start date
Eat in this prata shop confirm lao sai
In my humble opinion, that is certainly not a good way to discharge the waste from your intestines.
What you really need is more:
en.wikipedia.org/wiki/Dietary_fiber
especially "Insoluble fiber, which does not dissolve in water, is metabolically inert and provides bulking, or it can be fermented in the colon. Bulking fibers absorb water as they move through the digestive system, easing defecation."
And in my opinion, the best sources of insoluble fiber are beans, grains and nuts:
en.wikipedia.org/wiki/Dietary_fiber#Plant_sources_of_fiber
not leafy vegetables.
Soaking the chickpeas I bought .. tomorrow can boil and eat and can pang sai song song
Once again, many thanks for your reply!Soaking the chickpeas I bought .. tomorrow can boil and eat and can pang sai song song
View attachment 44710
By the way, I think you forgot to like the following posts of mine in your other thread:
sammyboy.com/posts/2754934
sammyboy.com/posts/2754990
@AhMeng now enjoying this kym
Flip ah flip ah
Dalcha (right), rosh curry (left), Sambal (bottom)
Restoran Mohamed Nazar Curry House
Jalan Walter Grenier, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
https://goo.gl/maps/mFxiitqjLds
Flip ah flip ah
Dalcha (right), rosh curry (left), Sambal (bottom)
Restoran Mohamed Nazar Curry House
Jalan Walter Grenier, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
https://goo.gl/maps/mFxiitqjLds
KNN to cleanse colon better drink 2L of cleansing saline KNN my uncle charbor friend make herself lao sai to reduce weight KNNMy tummy is sensitive to processed chili. Hopefully I will laosai. Trying to induce one so that I can clean my colon.
PS : I am serious.
Ish KY.
How come you need 3 types of Kari to eat 1 prata? You LIM KARI isjit? Konfirm laosai
Flip ah flip ah
Try Apple Cider Vinegar drink. Guaranteed .
Soaking the chickpeas I bought .. tomorrow can boil and eat and can pang sai song song
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AhMeng,
How are you now?
_
Eat Liao bo lah sah. Lol...
For lunch ate a 周杰伦 branded loti prata bought from Vivo. Not bad.. quite nice.
Sorry. I try to load peekture. The forum says security error. So it's NPGT
It's Johor white curry.
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