Disks in the cervical spine
Cervical disks are the “shock absorber cushions” that sit between each vertebra. A total of six disks are positioned between the seven cervical vertebrae (one between two vertebrae). In addition to cushioning against stresses placed on your neck, the disks allow you to flex and rotate your head more easily during activity.
Nerves in the cervical spine
Eight pairs of spinal nerves exit through small openings (foramen) between every pair of vertebrae in your cervical spine. They’re labeled C1 through C8. They stimulate muscle movement in your neck, shoulder, arm and hand, and provide sensation.