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Need advice regarding blood pressure

Who the fuck zap me? KNN, your whole family die of high blood pressure.
 
Uh u cycle soo much n doo so much exercise..how to have high blood pressure? U makan alot of salt n ham n preserved meat? Cut down on the ham sandwich.

Based on my readings, I don't have high blood pressure. 120/75 is good at any age and excellent at my age.
 
I was like you when I was your age. "Perfect" weight, blood pressure ..... base on medical definition. A few years back, I got a mild stroke. It was shocking. No sign or symptom, it just happened. Spontaneous, would be an appropriate word to describe it. Stay in high intensive care for a week - just going through MRI and all kinds of scans. Cost nearly 10 k and senior doc recommend to insert a scope to my brain as he was unable to determine the cause of the stroke Felt real disgusted that all the scans are nothing but real scams. Later learnt from friends that doc would mark up by $200 for each scan. They get to pocket these extras for doing nothing as report of each scan is made by other doc. I concluded that no doc can be better than ourselves. Be prepared for "spontaneous" medical condition. Do our best to avoid them. To sporty people who are no longer young; slow down even if we are feeling fit and fine with perfect bp, pulse rate ...


Like spontaneous riots???
 
I was like you when I was your age. "Perfect" weight, blood pressure ..... base on medical definition. A few years back, I got a mild stroke. It was shocking. No sign or symptom, it just happened. Spontaneous, would be an appropriate word to describe it. Stay in high intensive care for a week - just going through MRI and all kinds of scans. Cost nearly 10 k and senior doc recommend to insert a scope to my brain as he was unable to determine the cause of the stroke Felt real disgusted that all the scans are nothing but real scams. Later learnt from friends that doc would mark up by $200 for each scan. They get to pocket these extras for doing nothing as report of each scan is made by other doc. I concluded that no doc can be better than ourselves. Be prepared for "spontaneous" medical condition. Do our best to avoid them. To sporty people who are no longer young; slow down even if we are feeling fit and fine with perfect bp, pulse rate ...

good advice.
most sportsmen died young as they always think they can always do it.
many veteran footballers died on the field while playing the game.
the same with bedminton too!!! so be careful those had been sportsmen!!!
 
Cheebye, Leongsam.......why you zap me?

X0GDpC3.png
 
I have a heart scan done at mount e every 5 years. Done twice so far. Both pass and i always ask my doc if i can continue smoking. He says Sure...it's a lifestyle choice! :D...a scan costs about 3k-4k. Ok lah...it gives u peace of mind that your heart is not choked up :D

dont be complacent mr ah meng
i have friends who go for yearly heart scans
and the doctors tell them " perfect "
one day, one of them ust walked to his car, and just collapsed!!!
there is no guarantee that your heart is well and pumping all the time
all you need is a trigger and your heart will go haywire....so pls be good and gentle always
dont fuck kopisai too much here...
 
dont be complacent mr ah meng
i have friends who go for yearly heart scans
and the doctors tell them " perfect "
one day, one of them ust walked to his car, and just collapsed!!!
there is no guarantee that your heart is well and pumping all the time
all you need is a trigger and your heart will go haywire....so pls be good and gentle always
dont fuck kopisai too much here...

Fucking kopisai can clear blocked arteries :D...so i must fuck u every day and nite :D
 
dont be complacent mr ah meng
i have friends who go for yearly heart scans
and the doctors tell them " perfect "
one day, one of them ust walked to his car, and just collapsed!!!
there is no guarantee that your heart is well and pumping all the time
all you need is a trigger and your heart will go haywire....so pls be good and gentle always
dont fuck kopisai too much here...

I brutally and savagely fuck kopisai mother chow chee bye.

kopisai can go give dog fuck :oIo:
 
So Leongsam, did you get your advice after so many pages of posts?

Yes very useful information... some old school which views the issue in black and white while others acknowledge many shades of grey.

My Uncle had high blood pressure all his life and refused to take medication. He lived to 89 and died of liver failure instead.

At the end of the day, our fate depends upon the cards we are dealt.
 
Poor bastard kopiuncle, everyone is ignoring him even though he tried so hard to fit in with detailed and informative posts, really poor bastard this kopiuncle

you are an insult to the Imperial Army
an utter disgrace to the Samurai spirit

there is no need for me to fit in anywhere
i fit myself ....dont like ,just press the ignore button
lagi dont like...infract and zap....no problem.....
the world is my oyster...why fret about pangsai!!!!!!!!!!!!!

the japanese are refined and cultured people
you are an utter disgrace to the japanese culture and people
 
dont be complacent mr ah meng
i have friends who go for yearly heart scans
and the doctors tell them " perfect "
one day, one of them ust walked to his car, and just collapsed!!!

Is this friend of yours, RonRon? He hasn't been posting here for quite awhile. ilovesingapore, theblackhole and Extremist are well and kicking. :oIo::kma:
 
Fucking kopisai can clear blocked arteries :D...so i must fuck u every day and nite :D

Yeah. Fucking kopisai everyday can induce the production of natural beta blockers and also thins the blood. A great way to clear arteries and promote great cardio-health !
 
Yes very useful information... some old school which views the issue in black and white while others acknowledge many shades of grey.

My Uncle had high blood pressure all his life and refused to take medication. He lived to 89 and died of liver failure instead.

At the end of the day, our fate depends upon the cards we are dealt.


You need to speak to my Master tonychat about this. I m sure he's able to enlighten you. ;)
 
This contradicts the latest guidelines which you posted earlier. :confused:

Fighting with the wife is extremely dangerous even in the absence of any cardiovascular risk.

A friend of mine had a fight with his wife and ended up $2 million poorer.

doctors and pharmaceutical companies are always trying to churn out some breaking news and guidelines.
not all doctors accept the latest guidelines ...many still believe that 150/90 for those above 60 is still not acceptable
and they will treat vigorously to bring down to 130/90 or even 120/80 ....but the findings concluded that these are not really
necessary as they do not cut down the cardio-vascular complications and morbidities. this is something many doctors will not dare to pursue and follow through to avoid medico-legal actions.

don't forget about white coat hypertension.
remember there is something called masked hypertension.
and always remember hypertension is a silent killer......and there are also other co-morbidities that will contribute
to cardio-vascular events....so do be careful when you have occasional readings like 150/90...150/100......it is a red flag.

take care boss...
 
Yes very useful information... some old school which views the issue in black and white while others acknowledge many shades of grey.

My Uncle had high blood pressure all his life and refused to take medication. He lived to 89 and died of liver failure instead.

At the end of the day, our fate depends upon the cards we are dealt.

I agree. HBP is nothing if it does not interfere with your daily life. Medication nowadays are like poison and HBP medication cannot stop once started.

At certain times, due to some unknown reason, BP can become high. You feel unwell and have headaches that will not go away. Take the medication and when the headache goes away, you can stop it.

Stay away from stressful situations and have adequate rest. This is the remedy for HBP, not medication.
 
Fucking kopisai can clear blocked arteries :D...so i must fuck u every day and nite :D

ah meng, you are getting very naughty
the more you fuck kopisai, the higher your BP will be
the narrower your arteries...and well, the rest is history..
so please ah meng sir, please be good and be gentle...
if you dont believe, take your BP now...if i say you are a good monkey, your BP will be 120/70
if i say something nasty and fuck you up, your BP will shoot up to 200/120.....that is flirting with death!!!!!!!!!!!!!!!!!
so less fucking and more loving and friendly...understand monkey!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
Yes very useful information... some old school which views the issue in black and white while others acknowledge many shades of grey.

My Uncle had high blood pressure all his life and refused to take medication. He lived to 89 and died of liver failure instead.

At the end of the day, our fate depends upon the cards we are dealt.

Maybe he has big or long ears?:D
 
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