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My Goodness!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Traditional English breakfasts have bacon, sausage, eggs and even kidneys and liver. If they ate at least one egg a day, why did they have less problems than what we eat in modern life?

Don't we eat more vegetables, fibre, vitamins and less saturated fats than those people? Are we living longer but not living as healthily?

longevity in victorian england (turn of the century) was less than the average life expectancy of a fat bloated american today. :D

they had health issues back then, but they didn't write about them extensively and compulsively like we do today. i read all of arthur conan doyle's books on sherlock holmes, and there were many clues on ill health in that era.
 
Traditional English breakfasts have bacon, sausage, eggs and even kidneys and liver. If they ate at least one egg a day, why did they have less problems than what we eat in modern life?

Don't we eat more vegetables, fibre, vitamins and less saturated fats than those people? Are we living longer but not living as healthily?

Prescisely, the egg has been unfairly demonised by the medical industry. PPL are eating less eggs these days but what happens? Health is deteriorating at a faster rate.
 
no wonder even ah khaw kana heart bypass surgery lah.
everyday 3-in-1 breakfast very unhealthy u know?
coffee contains caffeine bad for health.
kaya very sweet can kana diabetes easily.
eggs high cholesterol bad for heart.
dark soya sauce very high in sodium bad for blood pressure and kidneys.
 
I heard that patients fighting cancer have been told to eat 12 egg whites at one meal. Many people can't manage more than 5. Now I didnt find out how many meals they have to take, but sure underscores the effect of egg whites on cancer recovery.

just eat egg whites, 3 a day no problem
 
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