Let's just focus on the main topic, thanks.
People are healthier with less fats and less sugars in their bodies, but I have not yet heard of anyone who has become healthier with less of his own dung in his own body.
For those DIY secondary to inconsequential survival stuff that don't make any real difference in terms of your health, either keep it there with your equally shit-loving worm pets or if you are a primate that escapes refined reason in favor of irrational and illogical paranoia I'd just have to give you a rusty and used shovel and you will diligently dig yourself.