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Grace, 35, Avoids gravy and sweetened drinks

makapaaa

Alfrescian (Inf)
Asset
hotbod2.jpg


Grace Lee, 35, IT professional

Height: 1.55m
Weight:50kg
Exercise regimen: I play tennis and water-ski. Tennis builds hand-eye coordination and agility. Water skiing helps to tone your arms and thighs, and improves balance. I hit the gym almost every morning. I work out with a trainer three times a week, focusing on cardio and strength training.
Diet: For breakfast, I take a glass of water, then coffee and milk. Lunch and dinner are low-carb meals. For salad, I make my own dressing: olive oil, crushed garlic and seeded mustard. I snack on almonds and cashew nuts. I avoid gravy and sweetened drinks. If you think you or any of your friends fit into our Hot Bods Series, drop us a line and photo at [email protected]
 

breakaway

Alfrescian
Loyal
hotbod2.jpg


Grace Lee, 35, IT professional

Height: 1.55m
Weight:50kg
Exercise regimen: I play tennis and water-ski. Tennis builds hand-eye coordination and agility. Water skiing helps to tone your arms and thighs, and improves balance. I hit the gym almost every morning. I work out with a trainer three times a week, focusing on cardio and strength training.
Diet: For breakfast, I take a glass of water, then coffee and milk. Lunch and dinner are low-carb meals. For salad, I make my own dressing: olive oil, crushed garlic and seeded mustard. I snack on almonds and cashew nuts. I avoid gravy and sweetened drinks. If you think you or any of your friends fit into our Hot Bods Series, drop us a line and photo at -[email protected]

So...an IT expert like them femaleITxperts.jpeg
 

NoOnEsAwMe

Alfrescian
Loyal
Damn muscular man! How come she has so much time to go to the gym in the morning? Dont work start at 8 30?

possibilities:
1. freelance IT
2. it's her father's/hubby's/somebody's company
3. she has found another way to effective finish her work in the afternoon (hence the morning gym sessions)
4. ???
 

troubledtimes

Alfrescian
Loyal
possibilities:
3. she has found another way to effective finish her work in the afternoon (hence the morning gym sessions)
4. ???

Even if thats the case, what abt over time? It just shows in SG there are alot of ppl who just zhao bo in their job and complain that their pay is too little... what economy problems???
 

0939

Alfrescian
Loyal
She realised she had put on weight on the wrong side. Nevertheless she is as good as
a Dunlopillo.
 
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