Truth :
1) Raw milk > pasteurized milk
2) Human milk > animal milk
For health purposes, stop drinking all commercially available milk (which is always pasteurized, as required by law). For strong bones (and to prevent cancer) take vitamin D pills. For raw fat needs (the body needs raw fat, because all cell membranes, as well as the brain and nervous system in particular, is composed largely of fats), consume raw coconut flesh/oil, raw oils (eg. extra virgin cold-pressed olive oils), raw sashimi and raw eggs. Be careful with raw nuts, because many of them aren't truly raw.