Duck vs. Chicken – Which is better for you?

[Franjipani]

Duck vs. Chicken – Which is better for you?
mapleleaffarms.com

Four Nutrition Facts You Should Know​

Chicken is often a go-to protein for consumers, but some people eat it so often it gets boring. If you want to maintain a healthful diet but indulge your taste buds with a richer eating experience, try duck.

1. Duck breast is leaner than chicken breast.​

A 3-ounce portion of boneless, skinless duck breast is leaner and has fewer calories than a similar portion of boneless, skinless chicken breast. In fact, it is almost on par with turkey breast according to the USDA. Duck breast has only 110 calories per serving whereas a skinless chicken breast has closer to 165 calories per serving.

To learn how to properly prepare duck breast for the healthiest eating experience, check out Maple Leaf Farms online cooking instructions.

2. Duck fat is a healthy fat.​

When compared with other animal fats, duck fat is lower in saturated fats and higher in monounsaturated fats. This makes it more similar to olive oil and a great substitute for other oils and fats you may cook with.

In fact, in the culinary world, duck is considered liquid gold because it enhances the flavor of dishes with a rich, subtle flavor when used in place of other animal fats. Another benefit of rendered duck fat is it can help lower your blood cholesterol like olive oil.

3. Duck is packed with protein and iron.​

Duck meat is rich in iron and protein, making it a perfect meat to incorporate into your diet if you are interested in building muscle and boosting your energy. Foods that are rich in iron and protein can also help you achieve healthier skin and hair.

4. Duck offers a poultry nutritional file with a red meat dining experience.​

Duck meat offers consumers who are watching their diets the best of both worlds — it can be lower in fat and cholesterol than beef or pork, but has a rich, hearty flavor and texture like red meat. What’s more, duck is extremely versatile and can be incorporated into a variety of cuisines.

If you have a case of the chicken-for-dinner-again blahs and are bored with serving it on the regular, explore duck. It is a delicious and nutritious alternative to your typical poultry options.

 

[steffychun]

Chicken. Don't listen to idiot TV chefs.

 

[nabeifuckpap]

Yu Kee Duck Rice is shit and most chicken rice stalls in SG suck too oily

Best duck and chicken rice in Malaysia, RM3.50 chicken rice still have in 2024 shittypore will never beat their price and food portions

 

[steffychun]

Yu Kee Duck Rice is shit and most chicken rice stalls in SG suck too oily

Best duck and chicken rice in Malaysia, RM3.50 chicken rice still have in 2024 shittypore will never beat their price and food portions

Cook your own.

 

[GOD IS MY DOG]

chay...................i thought...............

chicken = hookers

duck = trannies

 

[ginfreely]

Duck vs. Chicken – Which is better for you?
mapleleaffarms.com

Four Nutrition Facts You Should Know​

Chicken is often a go-to protein for consumers, but some people eat it so often it gets boring. If you want to maintain a healthful diet but indulge your taste buds with a richer eating experience, try duck.

1. Duck breast is leaner than chicken breast.​

A 3-ounce portion of boneless, skinless duck breast is leaner and has fewer calories than a similar portion of boneless, skinless chicken breast. In fact, it is almost on par with turkey breast according to the USDA. Duck breast has only 110 calories per serving whereas a skinless chicken breast has closer to 165 calories per serving.

To learn how to properly prepare duck breast for the healthiest eating experience, check out Maple Leaf Farms online cooking instructions.

2. Duck fat is a healthy fat.​

When compared with other animal fats, duck fat is lower in saturated fats and higher in monounsaturated fats. This makes it more similar to olive oil and a great substitute for other oils and fats you may cook with.

In fact, in the culinary world, duck is considered liquid gold because it enhances the flavor of dishes with a rich, subtle flavor when used in place of other animal fats. Another benefit of rendered duck fat is it can help lower your blood cholesterol like olive oil.

3. Duck is packed with protein and iron.​

Duck meat is rich in iron and protein, making it a perfect meat to incorporate into your diet if you are interested in building muscle and boosting your energy. Foods that are rich in iron and protein can also help you achieve healthier skin and hair.

4. Duck offers a poultry nutritional file with a red meat dining experience.​

Duck meat offers consumers who are watching their diets the best of both worlds — it can be lower in fat and cholesterol than beef or pork, but has a rich, hearty flavor and texture like red meat. What’s more, duck is extremely versatile and can be incorporated into a variety of cuisines.

If you have a case of the chicken-for-dinner-again blahs and are bored with serving it on the regular, explore duck. It is a delicious and nutritious alternative to your typical poultry options.

K Shanmugam Sc I see the parliament news today 22 November 24 on internet bullying, Singapore government seems to restrict internet bullying to youth phenomenon when this is far from truth. Many internet bullies are not youths at school but adults or even old people like the lazy idle Cantonese bullies in a rat hole forum that take salary don’t work but spent working hours ganging up to abuse me everyday and when you fight their bullying and sexual harassment, a self admitted Cantonese man in the group shamelessly turned around to repeat lies that I want to have sex with him.

Six days ago I made a post that documented these adult bullies ganging up to bully me « Unfortunately there are many criminal bullies hiding in rat hole forum brazenly doing defamation crimes to me everyday and for years. Their profile is self claimed Cantonese or Hakka that used Cantonese vulgarities on me and one such brazen and proud Cantonese criminal with self admitted Cantonese dirty slut mother just took my life story and twist into a cheap slut whore mistress story when I am a virgin with annulled marriage. « .

Subsequent to this post, not only did the brazen Cantonese criminal bully proudly doing defamation crimes of me showed no signs of remorse but he proudly churned out mass of daily chicken and mistress threads and gang up with other Cantonese and Hakka bullies in the group to make sleazy and insulting comments of me either directly or indirectly using insinuating insults.

And everyone knows it’s Chinese culture to refer to prostitutes as chicken and this brazen Cantonese bully actually started a thread before in March 24 to explain why are prostitutes called chicken so it’s definitely not innocent but evil intentional harassment of me.

And this brazen Cantonese criminal serial liar and other bullies ganging up in the rat hole forum have the audacity to do defamation crimes and harassment crimes to me then act innocent and turned around to call me mad. They think their identity is unknown and can hide in rat hole to abuse me for years to feel good in their jealous sore loser life, such evil people should be severely punished.

Update 3 December 24 the evil arrogant Cantonese bullies continue to do defamation crimes on me smearing and insulting me as slut prostitute and one of the Cantonese bully that spewed much Cantonese vulgarities on me previously and self admitted a thief that committed CBT in office and was jailed for buying illegal goods made defamatory baseless false accusations of me cheating money of my family members and relatives to buy condo etc character assassination of me.

Actually what happened to me is like what happened to the Malaysian influencer that committed suicide and died with people making lewd comments and more. In fact what I encountered is much worse both online and offline with these vicious Cantonese and other bullies hiding in rat hole forum and offline bullies that made whistles and knocks.

Update 5 & 6 &7 December 24 the evil lowlife Cantonese criminal bully in the rat hole stole hundreds and thousand of hours of his salary paid time to create so many outright prostitute and chicken threads to harass me that just listing a fraction of his threads took hours and he still created more today with his Cantonese bully pride to persecute me to the evil intention to make me kee siao go commit suicide, which is what his Malaysian accomplice in the forum openly admitted too.

Update 6 December 24 another Malaysian Cantonese that has for years up slut whore mistress threads around me and was gloating of causing people slow death did the same evil dirty trick again up a thread with title promiscuous to harass me with his bully pride. And subsequently many Cantonese bullies in that rat hole forum keep upping the thread around me using innocuous comments to harass

 

[Narong Wongwan]

Yu Kee Duck Rice is shit and most chicken rice stalls in SG suck too oily

Best duck and chicken rice in Malaysia, RM3.50 chicken rice still have in 2024 shittypore will never beat their price and food portions

Yu Kee is braised there are many other types like roasted stewed etc etc
And braised version many better ones like Sean Kee, ex Pasir Panjang etc etc

 

[steffychun]

Spammer thinks Indian will save her. @Balls2U

 

[Balls2U]

Yu Kee Duck Rice is shit and most chicken rice stalls in SG suck too oily

Best duck and chicken rice in Malaysia, RM3.50 chicken rice still have in 2024 shittypore will never beat their price and food portions

Yu Kee is expensive and fuck up. I go to the one at Balestier hawker centre. The one from Long House before.

 

[Balls2U]

Spammer thinks Indian will save her. @Balls2U

She gets fucked by Banglas/Indians everyday.

 

[glockman]

I prefer chicken, I find duck a little gamey. BTW, is duck considered red meat? It doesn't look white.

 

[steffychun]

I prefer chicken, I find duck a little gamey. BTW, is duck considered red meat? It doesn't look white.

Depends on breed and food colouring.

 

[jsctan]

Yu Kee is braised there are many other types like roasted stewed etc etc
And braised version many better ones like Sean Kee, ex Pasir Panjang etc etc

If we have many foreign cooks inside, what can we expect?

 

[steffychun]

If we have many foreign cooks inside, what can we expect?

Chicken tikka masala.

 

[glockman]

Depends on breed and food colouring.

oh i didn't know. You mean they colour duck meat?!

 

[ginfreely]

@Franjipani everyday start multiple chicken threads and like his fellow Cantonese bully dog @steffychun dig old news threads to harass hokkien women as slut whore mistress 都是来阴的阴险小人广东狗鸡是你妈呸

Jurong East residents should go to Mayfair to confront the biggest slut in the neighborhood as she is the one who started the slut trend there.

Update 5 & 6 & 7 December 24 LATEST NICK @Franjipani the evil lowlife Cantonese criminal bully in the rat hole stole hundreds and thousand of hours of his salary paid time to create so many outright prostitute and chicken threads to harass me that just listing a fraction of his threads took hours and he still created more today with his Cantonese bully pride to persecute me to the evil intention to make me kee siao go commit suicide, which is what his Malaysian accomplice in the forum openly admitted too. However this crafty unremorseful Cantonese lowlife bully is whitewashing his crimes by ONLY chicken threads now WITHOUT sleazy comments and dare not start prostitute threads anymore but sneakily dig out old news last year on Jurong East dirty massage joints to create thread to invite his fellow Cantonese bullies to make sleazy and chicken slut comments there clearly with the evil intention to smear and insult me chicken. Where is justice?

Thread 'Last year, Jurong East got a lpts of lasup massage joints. Now still got?'
https://www.sammyboy.com/threads/la...of-lasup-massage-joints-now-still-got.377366/

Thread 'The Remarkable Benefits of Chicken Feet'
https://www.sammyboy.com/threads/the-remarkable-benefits-of-chicken-feet.377364/

Thread 'Duck vs. Chicken – Which is better for you?'
https://www.sammyboy.com/threads/duck-vs-chicken-–-which-is-better-for-you.377350/