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- Apr 26, 2011
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Milk has an acidifying effect on your body.
Everything we put into our body gets processed and alters its acid/
alkaline balance. And like everything in nature, the body tries to correct the imbalance.
So because milk has an acidifying effect, your body automatically pulls calcium out of
your bones to neutralize the acid attack.
Why calcium?
Because it is a potent neutralizer. That's why the main ingredient in some antacids is
calcium.
And even though milk contains 300 mg of calcium in one cup, unfortunately, the net result is a calcium deficit in your bones.
Everything we put into our body gets processed and alters its acid/
alkaline balance. And like everything in nature, the body tries to correct the imbalance.
So because milk has an acidifying effect, your body automatically pulls calcium out of
your bones to neutralize the acid attack.
Why calcium?
Because it is a potent neutralizer. That's why the main ingredient in some antacids is
calcium.
And even though milk contains 300 mg of calcium in one cup, unfortunately, the net result is a calcium deficit in your bones.