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Best time to eat chicken is during lunch. Here is why...

Franjipani

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According to most health experts, the best time to eat chicken is at lunchtimeas it is a high-protein food that takes time to digest, so consuming it earlier in the day helps prevent digestive strain if eaten close to bedtime; it also keeps you feeling fuller for longer, potentially preventing overeating later in the day.

Key points about eating chicken:
  • Protein source:
    Chicken is a lean protein, making it ideal for building and repairing muscle tissue, especially beneficial after exercise.

  • Digestive considerations:
    Due to its protein content, eating chicken closer to bedtime could disrupt sleep as your body works to digest it.

  • Balanced meals:
    Incorporate chicken with a variety of vegetables and whole grains for a complete and nutritious meal
 
And victims are all the same spent whole life fighting dogs to get no justice until death.

No human conscience barbarian dogs are all the same: unrepentant,act innocent, whitewash own crimes,accuse victim mad slut telling lies harass them​

Click to expand...
Click to expand...
Cantonese dog @Franjipani stealing company time to do evil to me again with his Cantonese dog son of chicken pride. Poor man is like that steal time steal salary with pride.

Thread 'What's Really Inside McDonald's Chicken Nuggets? Dietitians Explain'
https://www.sammyboy.com/threads/wh...ds-chicken-nuggets-dietitians-explain.377478/

Thread 'Best time to eat chicken is during lunch. Here is why...'
https://www.sammyboy.com/threads/best-time-to-eat-chicken-is-during-lunch-here-is-why.377480/
 
Mayfair is closed at lunch. The chicken will sleep from lunch to dinner time then will come out to harass people for business.
 
Mayfair is closed at lunch. The chicken will sleep from lunch to dinner time then will come out to harass people for business.
Another steal company time do evil Cantonese dog son of chicken with poor upbringing accuse and insult hokkien woman as chicken spamming lies doing defamation crimes to Gansiokbin non stop really no human conscience evil ingrate dogs yikes so many proud thieves robbers
 
K Shanmugam Sc I see the parliament news today 22 November 24 on internet bullying, Singapore government seems to restrict internet bullying to youth phenomenon when this is far from truth. Many internet bullies are not youths at school but adults or even old people like the lazy idle Cantonese bullies in a rat hole forum that take salary don’t work but spent working hours ganging up to abuse me everyday and when you fight their bullying and sexual harassment, a self admitted Cantonese man in the group shamelessly turned around to repeat lies that I want to have sex with him.

Six days ago I made a post that documented these adult bullies ganging up to bully me « Unfortunately there are many criminal bullies hiding in rat hole forum brazenly doing defamation crimes to me everyday and for years. Their profile is self claimed Cantonese or Hakka that used Cantonese vulgarities on me and one such brazen and proud Cantonese criminal with self admitted Cantonese dirty slut mother just took my life story and twist into a cheap slut whore mistress story when I am a virgin with annulled marriage. « .

Subsequent to this post, not only did the brazen Cantonese criminal bully proudly doing defamation crimes of me showed no signs of remorse but he proudly churned out mass of daily chicken and mistress threads and gang up with other Cantonese and Hakka bullies in the group to make sleazy and insulting comments of me either directly or indirectly using insinuating insults.

And everyone knows it’s Chinese culture to refer to prostitutes as chicken and this brazen Cantonese bully actually started a thread before in March 24 to explain why are prostitutes called chicken so it’s definitely not innocent but evil intentional harassment of me.

And this brazen Cantonese criminal serial liar and other bullies ganging up in the rat hole forum have the audacity to do defamation crimes and harassment crimes to me then act innocent and turned around to call me mad. They think their identity is unknown and can hide in rat hole to abuse me for years to feel good in their jealous sore loser life, such evil people should be severely punished.

Update 3 December and 10 December 24 the evil arrogant Cantonese bullies continue to do defamation crimes on me smearing and insulting me as slut prostitute and one of the Cantonese bully with latest nick @sbfuncle that spewed much Cantonese vulgarities on me previously and self admitted a thief that committed CBT in office and was jailed for buying illegal goods made defamatory baseless false accusations of me cheating money of my family members and relatives to buy condo, don’t wear bra and panties and that’s why get whistled etc defamation and character assassination of me.

Actually what happened to me is like what happened to the Malaysian influencer that committed suicide and died with people making lewd comments and more. In fact what I encountered is much worse both online and offline with these vicious Cantonese and other bullies hiding in rat hole forum and offline bullies that made whistles and knocks.

Update 5 & 6 & 7 & 8 December 24 AND EVERYDAY FOR YEARS WITH LATEST NICK @Franjipani the evil lowlife Cantonese criminal bully in the rat hole stole hundreds and thousand of hours of his salary paid time to create so many outright prostitute and chicken threads to harass me that just listing a fraction of his threads took hours and he still created more today with his Cantonese bully pride to persecute me with the evil intention to make me kee siao go commit suicide, which is what his Malaysian accomplice in the forum openly admitted too. However this crafty unremorseful Cantonese lowlife bully is whitewashing his crimes by ONLY chicken threads now WITHOUT sleazy comments and dare not start prostitute threads anymore but sneakily dig out old news last year on Jurong East dirty massage joints and capitalise on other bullies latest insulting words - like superglue to seal private part - to create thread to invite his fellow Cantonese bullies to make sleazy and chicken slut comments and insults such as 福建老残鸡there clearly with the evil intention to smear and insult me chicken. Where is justice?

Update 6 December 24 another Malaysian Cantonese that has for years up slut whore mistress threads around me and was gloating of causing people slow death did the same evil dirty trick again up a thread with title promiscuous to harass me with his bully pride. And subsequently many Cantonese bullies in that rat hole forum up the thread many times using innocuous comments too.
 
Lunch time eat chicken ... night time only can call chicken .... healthy living indeed. :thumbsup:
 
According to most health experts, the best time to eat chicken is at lunchtimeas it is a high-protein food that takes time to digest, so consuming it earlier in the day helps prevent digestive strain if eaten close to bedtime; it also keeps you feeling fuller for longer, potentially preventing overeating later in the day.

Key points about eating chicken:
  • Protein source:
    Chicken is a lean protein, making it ideal for building and repairing muscle tissue, especially beneficial after exercise.

  • Digestive considerations:
    Due to its protein content, eating chicken closer to bedtime could disrupt sleep as your body works to digest it.

  • Balanced meals:
    Incorporate chicken with a variety of vegetables and whole grains for a complete and nutritious meal
Because of your many chicken threads, I have been influenced into eating too much chicken. Chicken rice, chicken noodles, chicken murtabak, KFC, Jollibee, ayam penyet, double mcspicy and so on. Should I thank you?:biggrin:
 
K Shanmugam Sc I see the parliament news today 22 November 24 on internet bullying, Singapore government seems to restrict internet bullying to youth phenomenon when this is far from truth. Many internet bullies are not youths at school but adults or even old people like the lazy idle Cantonese bullies in a rat hole forum that take salary don’t work but spent working hours ganging up to abuse me everyday and when you fight their bullying and sexual harassment, a self admitted Cantonese man in the group shamelessly turned around to repeat lies that I want to have sex with him.

Six days ago I made a post that documented these adult bullies ganging up to bully me « Unfortunately there are many criminal bullies hiding in rat hole forum brazenly doing defamation crimes to me everyday and for years. Their profile is self claimed Cantonese or Hakka that used Cantonese vulgarities on me and one such brazen and proud Cantonese criminal with self admitted Cantonese dirty slut mother just took my life story and twist into a cheap slut whore mistress story when I am a virgin with annulled marriage. « .

Subsequent to this post, not only did the brazen Cantonese criminal bully proudly doing defamation crimes of me showed no signs of remorse but he proudly churned out mass of daily chicken and mistress threads and gang up with other Cantonese and Hakka bullies in the group to make sleazy and insulting comments of me either directly or indirectly using insinuating insults.

And everyone knows it’s Chinese culture to refer to prostitutes as chicken and this brazen Cantonese bully actually started a thread before in March 24 to explain why are prostitutes called chicken so it’s definitely not innocent but evil intentional harassment of me.

And this brazen Cantonese criminal serial liar and other bullies ganging up in the rat hole forum have the audacity to do defamation crimes and harassment crimes to me then act innocent and turned around to call me mad. They think their identity is unknown and can hide in rat hole to abuse me for years to feel good in their jealous sore loser life, such evil people should be severely punished.

Update 3 December and 10 December 24 the evil arrogant Cantonese bullies continue to do defamation crimes on me smearing and insulting me as slut prostitute and one of the Cantonese bully with latest nick @sbfuncle that spewed much Cantonese vulgarities on me previously and self admitted a thief that committed CBT in office and was jailed for buying illegal goods made defamatory baseless false accusations of me cheating money of my family members and relatives to buy condo, don’t wear bra and panties and that’s why get whistled etc defamation and character assassination of me.

Actually what happened to me is like what happened to the Malaysian influencer that committed suicide and died with people making lewd comments and more. In fact what I encountered is much worse both online and offline with these vicious Cantonese and other bullies hiding in rat hole forum and offline bullies that made whistles and knocks.

Update 5 & 6 & 7 & 8 December 24 AND EVERYDAY FOR YEARS WITH LATEST NICK @Franjipani the evil lowlife Cantonese criminal bully in the rat hole stole hundreds and thousand of hours of his salary paid time to create so many outright prostitute and chicken threads to harass me that just listing a fraction of his threads took hours and he still created more today with his Cantonese bully pride to persecute me with the evil intention to make me kee siao go commit suicide, which is what his Malaysian accomplice in the forum openly admitted too. However this crafty unremorseful Cantonese lowlife bully is whitewashing his crimes by starting ONLY chicken threads now WITHOUT sleazy comments and dare not start prostitute threads for a few days (restarted on 9 December 24) and sneakily dig out old news last year on Jurong East dirty massage joints and capitalise on other bullies latest insulting words - like superglue to seal private part - to create thread to invite his fellow Cantonese bullies to make sleazy and chicken slut comments and insults such as 福建老残鸡there clearly with the evil intention to smear and insult me chicken. Where is justice?

Update 6 December 24 another Malaysian Cantonese that has for years up slut whore mistress threads around me and was gloating of causing people slow death did the same evil dirty trick again up a thread with title promiscuous to harass me with his bully pride. And subsequently many Cantonese bullies in that rat hole forum up the thread many times using innocuous comments too.
 
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