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- Aug 20, 2022
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one week got 21 meals breakfast lunch dinner. how many meals you eat out?
for me...
1. monday to friday, breakfast always at home (-5). sat sun breakfast outside.
2. lunch often is eat outside unless wfh then eat instant noodles or leftover food. So can -2.
3. dinner depends on whether got meeting frens or not. sometimes whole week eat home, sometimes whole week eat out because sometimes lazy to cook. so I think average is 3 times a week eat out. so -4.
so on average 21 meals a week, 11 meals are eat at home and 10 meals eat outside.
i think 50% eat out rate too high. need to cut down to 25% to 30% eat out rate. save more money and lesser beecheng,.salt and sugar consumption....
Interesting to hear about others how often they eat out. please share leh
for me...
1. monday to friday, breakfast always at home (-5). sat sun breakfast outside.
2. lunch often is eat outside unless wfh then eat instant noodles or leftover food. So can -2.
3. dinner depends on whether got meeting frens or not. sometimes whole week eat home, sometimes whole week eat out because sometimes lazy to cook. so I think average is 3 times a week eat out. so -4.
so on average 21 meals a week, 11 meals are eat at home and 10 meals eat outside.
i think 50% eat out rate too high. need to cut down to 25% to 30% eat out rate. save more money and lesser beecheng,.salt and sugar consumption....
Interesting to hear about others how often they eat out. please share leh