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7 Signs of a Mental Health Condition. Do Seek Help Before It's Too Late.

1. Change in feelings or demeanor

When a person is suffering from a mental illness, they may experience increased feelings of worry, panic, sadness or hopelessness.

2. Loss of interest

They may start avoiding friends, family and activities that used to once bring pleasure.

3. Change in sleeping habits

Sleeping patterns may change to sleeping too much or too little, especially when compared to previous sleep routines.

4. Low energy

This can manifest itself as either sleeping too much, or having the inability to carry out everyday activities and tasks such as work or even self-care.

5. Difficulty interacting

Many times people with a mental illness will find it hard to understand or relate to others. This may also present as extreme irritability with others or themselves.

6. Appetite or weight changes

Dietary changes, whether it is excessive eating or little to no eating, is a large indicator of depression.

7. Uncontrollable emotions

A distinct, rapid mood swing from sadness to happiness, or similar emotions on opposite ends of the spectrum, may be an indicator of mental health struggles.

8. Reading about Mental Health

When your crazy mind makes you read on stupid articles on mental health.
 
Yep, I saw your post on that too. She's a goner.

Actually we all anti-PAP.people should thank her for harassing PAP people on our behalf in social media.

For us, it's like we 借刀杀人. She gets arrested, charged, thrown into jail or IMH also not our problem, isn't it?

:biggrin:
I am posting factual accounts of harassment and I am no Raeesah Khan - or you - telling lies to harm people. I am a victim of harassment and persecution by Malaysian and Indian criminals that smear me a virgin a slut whore mistress everywhere I moved from jb to Spore resulting in all these harassment. Simple truth that you an ex Malaysian nightsafari clone pretend not to understand. Pui!
 
Look at you despicable nightsafari clone still churning lies of me. I didn‘t even tag anyone on my posts on the fly and shoes, you are telling lies. And the whistles and knocks are not imaginary but accused imaginary by you based on nothing but your evil despicable mouth.
For those interested to know i have sent many audio files of loud knocks from above to management office. So definitely nothing imaginary.
 
For those interested to know i have sent many audio files of loud knocks from above to management office. So definitely nothing imaginary.
Accusing a victim mad is china ccp favourite way to deal with people going against them. Obviously it is the same here.
 
I am posting factual accounts of harassment and I am no Raeesah Khan - or you - telling lies to harm people. I am a victim of harassment and persecution by Malaysian and Indian criminals that smear me a virgin a slut whore mistress everywhere I moved from jb to Spore resulting in all these harassment. Simple truth that you an ex Malaysian nightsafari clone pretend not to understand. Pui!
Lu fucking itchy jibye son of the gun shioker bin. My uncle challenge you to continue leeport terrorism to good minister shan and good pm loong :sneaky: YOUR JIBYE IS VERLEE VERLEE VERLEE ITCHY !!!
 
How come they miss out this important mental condition :

Already flaccid but still think that they are virile and full of male charm.
 
For those interested to know i have sent many audio files of loud knocks from above to management office. So definitely nothing imaginary.
My uncle suspect you sent audio of yourself masturbating with air play toy like what you uploaded to sbf last time . You are a verlee verlee horny slut.
 
Really useful discussion. I ignored the signs at first—trouble sleeping, no energy, and feeling numb. But when things got worse, I knew I had to ask for help. It’s so important to notice the early signs. At work, we started using mental solutions for business and that really helped me open up. Don’t wait like I did. Talk to someone. Help is out there.
 
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