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- Aug 8, 2008
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EitherP or M?
At this age one should know own limit and not to go jogging running etc.
People have the wrong thinking that to keep fit one need to jog but this is rubbish. It will make it worst and fasten death.
Just go walk, it will be better for your heart.
At this age one should know own limit and not to go jogging running etc.
People have the wrong thinking that to keep fit one need to jog but this is rubbish. It will make it worst and fasten death.
Just go walk, it will be better for your heart.
like that my 5km 3x morning training for stanchart marathon this year all go to wasteOnce you are above 35, never ever go for long distance jogging, esp. doing high speed strenuous run/cycling just to impress the ladies.
You can GG anytime. Ask Sim Wong Woo, former NTUC Learning hub CEO and many others, all GG.
https://www.straitstimes.com/singapore/ntuc-learninghub-ceo-kwek-kok-kwong-dies-aged-53
Always remember...
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like that my 5km 3x morning training for stanchart marathon this year all go to waste
You should worry more about "wind above the horse".like that my 5km 3x morning training for stanchart marathon this year all go to waste
don't understandYou should worry more about "wind above the horse".
134 = Dr died
马上风.don't understand
打飞机 also will get 马上风?马上风.
Once you are above 35, never ever go for long distance jogging, esp. doing high speed strenuous run/cycling just to impress the ladies.
You can GG anytime. Ask Sim Wong Woo, former NTUC Learning hub CEO and many others, all GG.
https://www.straitstimes.com/singapore/ntuc-learninghub-ceo-kwek-kok-kwong-dies-aged-53
Always remember...
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