World Nam Wah Taijigong or Wutunanataijigong - same generic but improved qigong as their Lorong 29 brother. (genuine) Grandmaster Sim Pooh Ho, holder of 10th degree Golden Belt, founded both places but no longer involved in Lorong 29. Unlike Lorong 29 (see linguistic skill: http://s989.photobucket.com/albums/af16/lawrenceng89/?action=view¤t=NWP08.flv). All instructors speak clear and polished English (Eugene – 96199586 & Pern Yiau second son of golden belt Sim Pooh Ho now teaches full time([email protected]; 93384830) at the Botanic Gardens….
LATEST: New Foundation Taiji Health Qi Gong Class
Time 7.30pm to 9.30pm
Venue: Big field by the Botany Centre, Singapore Botanical Gardens. See map link above.
Taught by Master Sim Pern Yiau and his team in good English (not rojak or Ah Beng English).
Course Contents:
1. Alignment, posture and deep relaxation
2. Qi-Vibration in the 12 Meridian Lines
3. Qi-Massage for Sensory Organs and Major Pressure Points
4. Qi-Vibration in the Major Internal Organs
5. Qi-Vibration in the Kidneys Gate Of Life Area (命门)
6. Loosening 15 main sections of the body including all major joints
7. Activating the Body's Energy Centre (丹田)
8. Energizing Your Cells
Benefits of Taiji Qigong:
1. Strengthens immunity and feeling more energetic
2. More focus, less stress and anxiety
3. Less prone to icommon illnesses, fatigue, aches, pains
4. Chronic conditions and ailments improved
5. Bone density increases
Fee: $350 nett.
LATEST: New Foundation Taiji Health Qi Gong Class
Time 7.30pm to 9.30pm
Venue: Big field by the Botany Centre, Singapore Botanical Gardens. See map link above.
Taught by Master Sim Pern Yiau and his team in good English (not rojak or Ah Beng English).
Course Contents:
1. Alignment, posture and deep relaxation
2. Qi-Vibration in the 12 Meridian Lines
3. Qi-Massage for Sensory Organs and Major Pressure Points
4. Qi-Vibration in the Major Internal Organs
5. Qi-Vibration in the Kidneys Gate Of Life Area (命门)
6. Loosening 15 main sections of the body including all major joints
7. Activating the Body's Energy Centre (丹田)
8. Energizing Your Cells
Benefits of Taiji Qigong:
1. Strengthens immunity and feeling more energetic
2. More focus, less stress and anxiety
3. Less prone to icommon illnesses, fatigue, aches, pains
4. Chronic conditions and ailments improved
5. Bone density increases
Fee: $350 nett.