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Frankly, Weightlifting is the worst of both Bodybuilding & Fitness worlds.
MMA has the most practical use, while Fitness is the next best sport for non-violent people. Bodybuilding is damaging with steroids use, but you get to boast a physique girls love. Weightlifting is just dangerous with the least reward.
Weightlifting < Bodybuilding < Fitness < MMA.
Video :
MMA has the most practical use, while Fitness is the next best sport for non-violent people. Bodybuilding is damaging with steroids use, but you get to boast a physique girls love. Weightlifting is just dangerous with the least reward.
Weightlifting < Bodybuilding < Fitness < MMA.
Video :