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This Viral Quiz Measures Your Level of Food Disgust. Learn the Science Behind It

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This Viral Quiz Measures Your Level of Food Disgust. Learn the Science Behind It
www.popularmechanics.com

close up of rotten fruits against white background
  • A popular online quiz measures multiple areas of food disgust.
  • Some disgust is evolutionary in origin, but in extreme cases, addressing it requires compassion.
  • The research paper that inspired the quiz lays a foundation for measuring food disgust in research.

Social media has been buzzing with commentary after a popular test began circulating online that purports to measure food disgust. Disgust is a very large but not well-explored area of study, from human evolution to cultural familiarity and all points in between. And while no single, short metric can encompass all of its facets, the test has sparked discussion across the internet as people compare notes on what they think is gross or not.

The Food Disgust Test is hosted on a site called IDRlabs, short for Individual Differences Research. But it’s still a regular website, not a medical or scientific site—it’s ad-funded and explicitly says on the page that the test is not a medical metric. That means the test is just for fun (the site also hosts other tests like “Which Breaking Bad Character Are You?”), but it’s at least modeled on a real set of criteria outlined by food scientists.

Christina Hartmann, Ph.D., and Michael Siegrist, Ph.D., are both professors and researchers with the Consumer Behavior Group at ETH Zurich, or the Swiss Federal Institute of Technology in Zurich. “Our group’s aim is to enhance understanding of individual and organizational decision-making under conditions of uncertainty,” the group’s website explains.

In a 2017 paper cited by the IDRlabs quiz, Hartmann and Siegrist explain their motivation in devising a “food disgust scale” (FDS):

“The function of disgust as a pathogen avoidance promoter in the food domain is not well understood. One problem is that no food-specific disgust scale is available. Thus, we developed and validated the Food Disgust Scale (FDS) through a series of five studies. The FDS is a self-report measure that enables the assessment of an individual’s emotional disposition to react with disgust to certain food-related (offensive) stimuli.”
The paper summarizes the overall conclusions of research on food disgust to date. Evolutionary scientists believe disgust is a favored quality over the generations, because choosing not to eat food that smells or looks or feels a certain way can “prevent the ingestion of potentially noxious and/or pathogen-laden substances.”

One issue that came up for me while taking the test is that disgust is very contextual and cultural at times. This, the researchers explain, is moral disgust rather than more visceral or evolutionary disgust. If you saw a prepared food on a plate and didn’t know that it was some kind of meat you believe is culturally or religiously taboo, you wouldn’t be likely to see and experience physical disgust cues like bad smells or textures. The disgust starts in your thinking brain, not your animal instincts.

The researchers carefully note in the paper that moral disgust is outside the mandate of the FDS. That makes sense in terms of sensitivity to the world’s many cultures and religions, but it also makes scientific sense. A measurement where maybe 25 percent believe something is taboo because of their upbringing arguably is a measure of upbringing rather than disgust. The researchers express that their aim is to study disgust as “universally” as possible.

Here are the sub-scales, or types of disgust, that the researchers did choose to amalgamate into the FDS:

  • Animal flesh
  • Poor hygiene
  • Human contamination
  • Mold
  • Decaying fruit
  • Fish
  • Decaying vegetables
  • Living contaminants
Some things about this list jumped out at me right away to say that this scale is meant to be measurable of human reactions while not being very precise in terms of food categories. Fish are animals, so does animal flesh technically include fish flesh? Does the word fish mean all seafood? Decaying fruit is imprecise when the word “fruit” itself is more of a usage category, not a scientific idea. I’m not trying to be pedantic about daily language. But some decaying vegetables may come to mind that are fruits in the technical sense, and there are fruits that are more aligned with what we think of as vegetables. The decay at play is probably more related to the sugar and water content of those foods than how we categorize them on a grocery store receipt.

Disgust is an evolutionary behavior that has protected humans and other animals for millions of years. When you see your results from the Food Disgust Test, use them to increase your understanding and compassion of the disgust feelings that other people have, for whom disgust is no less involuntary than it is for you. And for groups like children, older adults, and people with sensory issues, working with them instead of against their disgust could help avoid a variety of health complications that never needed to happen.


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CAROLINE DELBERT
Caroline Delbert is a writer, avid reader, and contributing editor at Pop Mech. She's also an enthusiast of just about everything. Her favorite topics include nuclear energy, cosmology, math of everyday things, and the philosophy of it all.
 
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https://www.idrlabs.com/food-disgust/test.php

Food Disgust Test
www.idrlabs.com

The IDRlabs Food Disgust Sensitivity Test (IDR-FDST) was developed by IDRlabs. The IDR-FDST is based on the work of Dr. Christina Hartmann, Ph.D. and Dr. Michael Siegrist, Ph.D., who created the Food Disgust Scale (FDS). The IDR-FDST is not associated with any specific researchers in the field of psychopathology or any affiliated research institutions.

The IDRlabs Food Disgust Sensitivity Test was informed by the FDS, as published in Hartmann, Christina & Siegrist, Michael. (2017). Development and validation of the Food Disgust Scale. Food Quality and Preference. Ammann, J., Hartmann, C., & Siegrist, M. (2018). Development and validation of the food disgust picture scale. Appetite. Garcia-Gomez, L., et al. (2020). Food disgust scale: Spanish version. Frontiers in Psychology.

The work of Dr. Hartmann and Dr. Siegrist has also informed some of the diagnostic criteria in the form of the widely used psychological instrument, the FST, for clinical use especially by qualified mental health professionals. The present test is intended for educational purposes only. IDRlabs and the present IDRlabs Food Disgust Sensitivity Test are independent of the above researchers, therapists, authors, organizations, or their affiliated institutions.

The test measures Food Disgust triggers such as the following: Animal Flesh sensitivity denotes the tendency to experience disgust at raw meat or the less commonly eaten parts of animals (such as organs, jaws, etc.). This disgust may also extend to other impressions related to animal flesh, such as the odors of frying or cooking meat or seeing the parts of animals that remind a person that they resemble us (such as faces, feet, eyes, etc.). Of all the food disgust triggers, Animal Flesh is thought to have the most cultural basis, and many vegans and vegetarians report increased disgust on this parameter after adopting these diets. Or: Hygiene sensitivity is the inclination to feel disgusted when the sanitary conditions regarding one’s food intake are not ideal. Such people may lose their appetite when unsanitary conditions are experienced in relation to their food preparation or eating. For example, they may be grossed out when they notice stains on their utensils, when they are given a blemished plate, and so on. High disgust related to non-ideal hygiene may reduce the risk of infection, but some research also suggests that it may increase one’s risk of autoimmune disease.

The Food Sensitivity Test is based on a famous and well-regarded inventory for the assessment of food disgust sensitivity. However, free online tests and quizzes such as this one are solely first takes and cannot provide accurate assessments of your food sensitivity. Hence, the test is intended to be used for educational purposes only. A definitive food disgust assessment can be made only by a qualified mental health professional.

As the publishers of this free online Food Disgust Sensitivity Test, which allows you to screen yourself for the indications of sensitivity to unpleasant food situations, we have strived to make the test as reliable and valid as possible by subjecting it to statistical controls and validation. However, free online quizzes such as the present Food Disgust Sensitivity Test do not provide professional assessments or recommendations of any kind; the test is provided entirely “as-is.” For more information about any of our online tests and quizzes, please consult our Terms of Service.
 

Betsycrant

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It's intriguing how something as subjective as what we find gross or not can spark so much discussion. I think what's cool about it is how it sheds light on the complexity of our food preferences—evolutionary factors, cultural influences, and personal experiences all playing a role. I didn't realize the quiz wasn't a medical tool though, so thanks for pointing that out. It's good to know it's more for fun and discussion rather than diagnostic. Also, it's interesting to learn about the research behind it from Hartmann and Siegrist—sounds like they're really delving into how we make decisions about what we eat. Makes me wonder how much we're influenced by factors beyond just taste. Has anyone here tried goat protein powder? I've been curious about it as an alternative to the usual whey.
 
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Piersqsw

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I'm sure that this test will show that I'm a picky eater. Well, I don't like almost everything except for sweets.
 

Betsycrant

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I totally get having strong reactions to certain foods. But it's really interesting how disgust is connected to both evolution and culture.
Still, if you like learning about food and cooking, you should check out CooksCrafter.com. It has a lot of recipes and kitchen tips that might help you find new dishes you’ll enjoy.
 
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