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Question: can one run 2.4km IPPT carrying an umbrella?

LITTLEREDDOT

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The Straits Times
www.straitstimes.com
Published on Apr 08, 2013


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[h=1]Worrying conditions at Napfa test[/h][h=2][/h]


<!--start of story text--> MY OBSERVATIONS of secondary school students taking their National Physical Fitness Award/Assessment (Napfa) test on various occasions at track-and-field grounds in a public estate show that they are mostly unprepared to run in the sun, and safety precautions appear inadequate ("Measures in place to beat the heat, say schools"; last Thursday).
There was much to be concerned about:
- It was scorching hot when the test started at 10.30am and lasted till late morning. One schoolgirl ran with an umbrella.
- Most of the students had a bad posture while running and looked like they were struggling; half of them were walking. It is possible that the students were taking the Napfa test without prior progressive training.
- The students wore rubber school shoes instead of proper running shoes.
- There were no water points or first-aid stations along the test route.
- Hardly anyone brought along a water bottle.
After giving feedback to the school and the Ministry of Education, there was no action taken to improve running conditions.
It appears that the school was interested only in making the students take the test and achieve a passing rate, regardless of whether they were properly trained, well-prepared and ready.
Students who feel they are not ready to take the test may not dare to speak up to their teachers. For some students, running 2.4km is difficult and this can create much anxiety.
Even some national servicemen fail the 2.4km run in the Individual Physical Proficiency Test.
Do not put schoolchildren through the same test soldiers take. Set a shorter distance for the Napfa test.
The ministry must ensure that students go through a structured training programme, start them on shorter distances and track their progress until they are ready to run the full 2.4km.
There should also be water stations and a first-aid point along the route.
Ang Chin Guan
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Copyright © 2013 Singapore Press Holdings. All rights reserved.
 

laksaboy

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That is why the younger generation are weaklings and wimps.

Look what they have done to the playgrounds. No more sand, concrete and steel. All you get these days are rubber and plastic with rounded edges.

Most kids don't even get to play outdoors spontaneously. Playtime has to be structural and compartmentalized by the parents.
 

leetahbar

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can they half the distance and instead of carrying an umbrella, try carry something heavier maybe like my hippo maid?
 

1sickpuppy II

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Gone were the days after school football till evening go home 4 dinner. When come to 2.4 pass with wet wet water. Now a days every kid got a comp at home don't exercise how to pass?
 

steffychun

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Conversely the running distance should decrease by age. NS men should only be given a short distance to run.
 

GoldenDragon

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Conversely the running distance should decrease by age. NS men should only be given a short distance to run.

To test the fitness of a person, must it be through running? I am aware Ang Peng Siong struggled on land but was once world's fastest over 50m. Can't swimming and cycling be used to determine one's fitness instead of just the 2.414 run?
 

Crane

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To test the fitness of a person, must it be through running? I am aware Ang Peng Siong struggled on land but was once world's fastest over 50m. Can't swimming and cycling be used to determine one's fitness instead of just the 2.414 run?


In times of war, we fight on land. The biggest divisions in the army is infantry ..... foot soldiers. If you are talking about IPPT, then, running is the best gauge of a soldier's fitness.

Cheers.
 

wikiphile

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Generous Asset
In times of war, we fight on land. The biggest divisions in the army is infantry ..... foot soldiers. If you are talking about IPPT, then, running is the best gauge of a soldier's fitness.

Cheers.

I agree, running away from battle is an important part of a soldier's survival skills.
 

GoldenDragon

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In times of war, we fight on land. The biggest divisions in the army is infantry ..... foot soldiers. If you are talking about IPPT, then, running is the best gauge of a soldier's fitness.

Cheers.

Fair enough. Thanks. But not all are infantry men. Surely exceptions can be made.
 

steffychun

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To test the fitness of a person, must it be through running? I am aware Ang Peng Siong struggled on land but was once world's fastest over 50m. Can't swimming and cycling be used to determine one's fitness instead of just the 2.414 run?

Swimming sounds good. But lots of men are water soluble.
 

LeMans2011

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This is quite funny... "water stations" and "first aid points" along the route. Shall we dispense energy gel and set up massage points? 2.4km dey... not 42km
 

streetsmart73

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Generous Asset
That is why the younger generation are weaklings and wimps.

Look what they have done to the playgrounds. No more sand, concrete and steel. All you get these days are rubber and plastic with rounded edges.

Most kids don't even get to play outdoors spontaneously. Playtime has to be structural and compartmentalized by the parents.



hi there


1. bro, aiyoh!
2. nowadays, wimps & dafter sheep only have ipads & mobilephones to play with mah:biggrin:
3. keyboard warriors too:rolleyes:
 
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