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Based on the 47 medical research papers here : https://jbiomedsci.biomedcentral.com/articles/supplements/volume-17-supplement-1
The combination of Taurine (available on iherb.com) and Magnesium (eg. magnesium glycinate or magnesium threonate, are recommended over other forms of magnesium, both available on iherb.com) has been medically proven to prevent and/or help with the following medical conditions or factors :
1) extends your lifespan
2) lowers blood pressure
3) lowers cholesterol levels
4) lowers blood sugar levels
5) prevents and treats constipation
6) prevents and treats migraines & headaches
7) prevents diabetes (if you're non-diabetic or pre-diabetic)
8) protects against harmful effects of diabetes (if you're diabetic)
9) prevents and helps with congestive heart failure
10) prevents and helps with cardiovascular disease
11) reduces your risk of heart attacks
12) reduces your risk of strokes
13) helps with weight loss and abdominal obesity
14) prevents and helps with metabolic syndrome
15) protects your eyes and supports healthy vision
16) neuroprotective against cognitive impairment and dementia
17) supports health of liver and protects it from damage*
18) supports health of kidneys and protects them from damage*
(*though you'll need Glutathione supplement, eg. Setria or N-acetylcysteine, to protect your liver & kidneys from damage by regular panadol / paracetamol / acetaminophen use, especially if you take panadol together with aspirin : https://en.wikipedia.org/wiki/Aspirin/paracetamol/caffeine#Adverse_effects )
The combination of Taurine (available on iherb.com) and Magnesium (eg. magnesium glycinate or magnesium threonate, are recommended over other forms of magnesium, both available on iherb.com) has been medically proven to prevent and/or help with the following medical conditions or factors :
1) extends your lifespan
2) lowers blood pressure
3) lowers cholesterol levels
4) lowers blood sugar levels
5) prevents and treats constipation
6) prevents and treats migraines & headaches
7) prevents diabetes (if you're non-diabetic or pre-diabetic)
8) protects against harmful effects of diabetes (if you're diabetic)
9) prevents and helps with congestive heart failure
10) prevents and helps with cardiovascular disease
11) reduces your risk of heart attacks
12) reduces your risk of strokes
13) helps with weight loss and abdominal obesity
14) prevents and helps with metabolic syndrome
15) protects your eyes and supports healthy vision
16) neuroprotective against cognitive impairment and dementia
17) supports health of liver and protects it from damage*
18) supports health of kidneys and protects them from damage*
(*though you'll need Glutathione supplement, eg. Setria or N-acetylcysteine, to protect your liver & kidneys from damage by regular panadol / paracetamol / acetaminophen use, especially if you take panadol together with aspirin : https://en.wikipedia.org/wiki/Aspirin/paracetamol/caffeine#Adverse_effects )
Do take note never take in large dose for herbs. Take in moderation.
