Chitchat Maybe try this health tips from me...

[tanwahtiu]

1. Take multi vitamin tablets, and

2. Iron tablets for iron deficiency.

Why....

Multi vitamin has some nutients or vitamin which immune cell needs to strengthen the cell gene...

2. Iron provide increase yr blood strength and iron is important to yr blood gene.... blood carries all types of cells circulating whole of yr body system and reproduces new cells too. Blood also flow into yr lungs too and need all the maximum strength of irons in it to work harder when u are sick.

Why I know. In electronic, made up of electrons and protron flowing throughout the circuit. More electrons flowing in the circuit better performance for the machine to function stable.

Take car battery for example, bad battery produced lesser electrons, battery cannot charge up and cannot produce enough electron to charge the generator... stalled car...

 

[glockman]

1. Take multi vitamin tablets, and

2. Iron tablets for iron deficiency.

Why....

Multi vitamin has some nutients or vitamin which immune cell needs to strengthen the cell gene...

2. Iron provide increase yr blood strength and iron is important to yr blood gene.... blood carries all types of cells circulating whole of yr body system and reproduces new cells too. Blood also flow into yr lungs too and need all the maximum strength of irons in it to work harder when u are sick.

Why I know. In electronic, made up of neutrons and protron flowing throughout the circuit. More neutrons flowing in the circuit better performance for the machine to function stable.

I take Vitamin C tablets daily and Vitamin D from the sun.

 

[sweetiepie]

1. Take multi vitamin tablets, and

2. Iron tablets for iron deficiency.

Why....

Multi vitamin has some nutients or vitamin which immune cell needs to strengthen the cell gene...

2. Iron provide increase yr blood strength and iron is important to yr blood gene.... blood carries all types of cells circulating whole of yr body system and reproduces new cells too. Blood also flow into yr lungs too and need all the maximum strength of irons in it to work harder when u are sick.

Why I know. In electronic, made up of neutrons and protron flowing throughout the circuit. More neutrons flowing in the circuit better performance for the machine to function stable.

KNN one should not be taking iron without checking the blood for iron level KNN

 

[tanwahtiu]

Take too many vit C no use will pass out from kkj.... body has control intake amount... pass out if overflow...

I take Vitamin C tablets daily and Vitamin D from the sun.

 

[tanwahtiu]

Buy iron tablets it say 30- take 1 a day... check what unless u eat beef every meal...

KNN one should not be taking iron without checking the blood for iron level KNN

 

[SBFNews]

Take all these then walk on the road, a car come still knock you down and you still die. LPPL

 

[tanwahtiu]

Dont take can also die the same, take also die the same...

Take all these then walk on the road, a car come still knock you down and you still die. LPPL

 

[glockman]

Take all these then walk on the road, a car come still knock you down and you still die. LPPL

your negativity is not appreciated here.

 

[SBFNews]

Dont take can also die the same, take also die the same...

It's all fated. Don't think so much. You can take the best vitamins, you will still die if you are fated to die.

 

[kkbutterfly]

try lung exercise.
breath in as full as u can. control for 1 min. if can 2 min. exhale.
repeat

 

[tanwahtiu]

At this danger time, u need to fight internally and yr body take 消毒药 加 vitamins, minerals, irons, magnesium and so on... excerise only when u are healthy and excerise to boost up yr stamina...

do you know that excerise is the only way to boost up yr stamina, nothing else... once yr stamina is up by 80% you also lose weight... natural balance... people with high level of stamina are not fat people....

this Candcock doctor here best nick to catch him off guard to explain... he is a fake one if he fail to answer correctly..

try lung exercise.
breath in as full as u can. control for 1 min. if can 2 min. exhale.
repeat