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how to quit smoking for good?

change to smoking pipe.:confused:

Stop sticking cigarettes in your mouth.

I stopped smoking when I finished NS. Never touched another stick since then. It's easy. All it takes is a bit of will power in the first couple of weeks. After a couple of months, the smell of cigarette smoke will disgust you.
 
If no will power, get very sick and hospitalise or commit a serious crime that entitles you 2-years of smoke free environment.
 
Pipe smoking looks kind of troublesome.

I told myself that smoking is a thing of the past. Antisocial, doesn't do me any good, dirties my fingers, smells up my clothes. I was mentally prepared to quit, and I did. Then I avoided my friends who smoked for two to three weeks. After that, I did not need them anymore. Now I'm a non-smoker and the smoke actually offends me. If you wish to stop, you just have to make up your mind to quit. Good luck.

Cheers!

change to smoking pipe.:confused:
 
It's your tenacity that would spurred you on and end of the day if you are discipline enough, It would be a great success, wouldn’t it?
 
I stop smoking when I started to get fever with all that smoke going thru my lungs, it feels hot.
 
decade_85.jpg
 
No. Sorry to mislead my story. I did not want to be tempted back to smoke at the time I decided to quit. Friends will be friends and those who smoke will offer me their smokes and make jokes about quitting. I didn't want to be exposed to all that negativity at that crucial time when my body still physically might crave for that nicotine buzz. So I just stayed away from them for the first few weeks of a firm decision to quit. I didn't go out looking for a new social circle but maintained my old cronies.

Cheers!

you mean after that you got yourself a new set of friends?
 
Stop sticking cigarettes in your mouth.

I stopped smoking when I finished NS. Never touched another stick since then. It's easy. All it takes is a bit of will power in the first couple of weeks. After a couple of months, the smell of cigarette smoke will disgust you.

You're the one to talk about willpower when you had picked up smoking in NS. :rolleyes: :kma:
 
Stopping cigarettes wasn't as difficult as doing away with it while having my morning coffee. For many years, I had my coffee along with a ciggie first thing in the morning. At the start of quitting, not having the smoke together with that coffee was really challenging. Happy that's all in the past now.

Cheers!
 
That was exactly the way we thought when some classmates and me started at Primary 5. Thought we'd look big time. To each other maybe, but to adults, we were punks. Anyway, that was part of being a boy. Nowadays in developed countries, men do not smoke. Fitness is the in thing.

It's a personal choice. But socially, it is a negative trait.

Cheers!

Smoking makes a guy looks so man. Why quit?
 
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