Serious Durian

[shiokalingam]

 

[shiokalingam]

 

[shiokalingam]

 

[shiokalingam]

Shiok !

 

[shiokalingam]

Shioks!

 

[syed putra]

No wonder squirrels and bats relish eating durians before it falls,

 

[shiokalingam]

Shiokz !

 

[shiokalingam]

No wonder squirrels and bats relish eating durians before it falls,

 

[shiokalingam]

 

[AhMeng]

Sugar content in this fruit is high. Eat in moderation ah...

 

[rocket]

Durian contributes to diabetes.

 

[rocket]

Durian fruit is high in calories and eating one cup of chopped durian provides around 357 calories.

 

[rocket]

if you are getting enough calories from your diet then excessive intake of durians may lead to obesity.

And, if you are on the opposite side of the spectrum and would like to lose weight then you should also limit durian consumption.

 

[AhMeng]

The flesh around three durian seeds can contain between 20g and 30g of carbohydrates, said Dr Soh. This is equivalent to the amount of sugar in half a can of regular Coke (20g) or a bowl of white rice (30g).

 

[rocket]

Not to mention the pesticides on it.

 

[rocket]

The flesh around three durian seeds can contain between 20g and 30g of carbohydrates, said Dr Soh. This is equivalent to the amount of sugar in half a can of regular Coke (20g) or a bowl of white rice (30g).

Very scary.

 

[rocket]

For those of us whose body constitutions are pre-disposed to heatiness, over-indulgence in durians can induce symptoms such as phlegmy cough, sore throat and constipation. Fever may also result in some cases.

 

[rocket]

Durian facts

Durian can cause weight gain

With an average 1 kg sized durian having close to 1,350 calories, eating one durian can rack up as much as 68 per cent per cent of the daily 2,000 calories recommended for an average adult! One seed durian (about 40 g) has 54 calories.

 

[shiokalingam]

 

[rocket]

View attachment 60141

High in calories and contributes to diabetes is a fact not a myth.

Enjoys....