You should drink a glass of whiskey every night. I carry a small bottle of single malt in my backpack. Whenever I go for dinner or supper, I will take a shot or two. Warms the stomach.
That's the way to go. A little alcohol to grease the system is a smart thing.
BTW I have not used my stainless steel hip flasks in quite a while. I keep one for each type of liquor - whiskey, brandy, vodka.
I do drink whiskey almost every night, but like I mentioned to boss sam, perhaps I need to cut down. It does not give me a good sleep.