Angela Pan, 27
Medical sales executive
Height: 1.65m Weight: 52kg
Exercise regimen: I go for dragonboat training every weekend for two hours each time. I started rowing nine years ago. It helps me to destress - and also tone my arms and abs. I also run 10km at least twice a week, and do push-ups and crunches to further work on my muscles.
Diet: My meals are erratic owing to my busy work schedule. I take small meals like sandwiches throughout the day. I usually have a hearty breakfast of cereals or wholemeal bread, so that I'll have the energy to last the day. I try to limit my intake of oily food and snacks, and drink lots of water. If you think you or any of your friends fit into our Hot Bods Series, drop us a line and photo at [email protected]
